This event could change your life

ATP Health and Fitness invite you, your friends and family to a complimentary open event at Hellesdon high school, all ages welcome.
Learn how to maintain a healthy lifestyle through exercise and nutrition.
Matt Philpot a qualified Personal trainer and Nutrition advisor who specializes in weight management will discuss the following:

– What foods are good and bad
– How many times a day you should eat
– How to fuel your body correctly prior to exercise
– Demonstrate exercises which you can do in your own home
Instantly be entered into our complimentary prize draw. We are giving away £100 in prizes
Venue: Hellesdon High School, Middletons Lane, Norwich
Tuesday 20th July 7 – 8pm, Thursday 22nd July 7 – 8pm
For more information contact Matt Philpot
Mobile: 07785105381
www.atphealthandfitness.co.uk


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