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ICENI Taekwon-do’s 1st Independent ITF Belt Grading was a FANTASTIC Success. ... See MoreSee Less

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The Real Middle-earth Tour - The Anglo-Saxon origins of The Lord of the Rings story are explored in this guided tour at West Stow Anglo-Saxon Village.

Availability for Sat 11 May and dates beyond!Now Booking 😃👉 bit.ly/3Tgv3JZ ... See MoreSee Less

New tour launching in April - The Birth of Poppyland - celebrating the development of Cromer as a holiday resort from the late 18th century to World War I. The first tour is on Saturday 27 April at 10.30am - booking and more info at www.pauldicksontours.co.uk/tour-dates ... See MoreSee Less

1️⃣ day to go!! 🐰

Our Annual Green Jack Tap Takeover this bank holiday Easter weekend!🍻🍺🐣🍻🍺🐣🍻🍺🐣🍻🍺🐣🍻🍺🐣Serving the complete currently available range of brilliant Green Jack Brewery cask ales across the whole weekend, including a special one off Baltic Trader 10.5% which has been cellared here at The Locks for the last 12 months. Don't miss the incredible Worthog 11.5% Old Ale! ... See MoreSee Less

The Best Reasons Businesses Should Hire Health and Safety Consultants. According to the HSE (Health and Safety Executive), about nine in 10 companies in the UK already have health and safety procedures and responsibilities in place. ... See MoreSee Less

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We'll be at the Norfolk Artisan Fair at Fakenham Racecourse on 6 & 7 April with the full range of Paul Dickson Books www.pauldicksonbooks.co.uk ... See MoreSee Less

Silver Screen Tees We specialise in direct screen printing and embroidery onto T Shirts, Sweat-Shirts, Polo-Shirts and customised School Wear, Sports Wear, and Work Wear, including promotional items such as baseball caps. ... See MoreSee Less

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Navigating Business Growth: Strategies for Success in the Heart of East Anglia. East Anglia, with its rich history and vibrant economy, stands as a beacon for entrepreneurs and business owners looking to grow and thrive. ... See MoreSee Less

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DANHIRE TRAILERS have For Sale a PART CONVERSION of a Richardson Horse Box Trailer. Ideal base for anyone looking to bespoke for a mobile business. Richardson horse trailer project/ part converted, worktops fitted no electrics inside, brakes all good, coupling hitch assembly new, tyres are all good, new working LED road lights. £5,500 ono
Contact Mike: 07860 452421  MArk 07825 872107

https://www.danhiretrailers.co.uk/for-sale-part-conversion-of-a-richardson-horse-trailer/Image attachmentImage attachment+3Image attachment

DANHIRE TRAILERS have For Sale a PART CONVERSION of a Richardson Horse Box Trailer. Ideal base for anyone looking to bespoke for a mobile business. Richardson horse trailer project/ part converted, worktops fitted no electrics inside, brakes all good, coupling hitch assembly new, tyres are all good, new working LED road lights. £5,500 ono

Contact Mike: 07860 452421 MArk 07825 872107www.danhiretrailers.co.uk/for-sale-part-conversion-of-a-richardson-horse-trailer/ ... See MoreSee Less

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Photos from Wroxham Barns's post ... See MoreSee Less

Set your alarms 📣📣 Our full festival line up will be announced this Wednesday! 🎉🎉

#FirstLightFestival2024 #Lowestoft [A crowd on the beach in front of First Light Festival's Sunlight Stage] ... See MoreSee Less

Well done everyone!

Well done everyone!ICENI Taekwon-do’s 1st Independent ITF Belt Grading was a FANTASTIC Success. All students were taken through their techniques and patterns by Instructor Mrs Bedingfield. Every coloured belt syllabus was covered, from white belt to provisional Black Belt/Black Tag. The picture shows a very happy group of students, with NEW belts and NEW belt grade certificates…

A big part of Mr and Mrs Bedingfield’s plans as an independent ITF club, means each member now knows that their journey to Black Belt can be achieved in their own dojang. One such member is (young) veteran student Denise Betts, who has trained with the club since 2019, she was awarded her Black Tag at the grading, so her next grade will be a 1st Dan Black Belt... Many families do really well at ICENI Taekwon-do, father and son Ricky and Riley Fox successfully gained their Red Belts, and are also getting ever closer to becoming ICENI Taekwon-do Black Belts… There is a great ethos in the club, whereby everyone helps each other to progress no matter what their initial abilities are, and they all have the opportunity to achieve success in this martial art… All the students ITF grades are Nationally recognised and registered with the British Martial Arts and Boxing Association…. New students are given 4 Free Sessions, which is 6 hours of tuition at ICENI Taekwon-do... More information and booking details can be found on the club website: iceniTKD.uk@followers #martialarts #taekwondo #itftaekwondo #ITF #selfdefence #selfdefense #blackbelt #icenitaekwondo #beccles #waveney #waveneyvalley #lowestoft #FamilyFitness ... See MoreSee Less

iceniTaekwondo.co.uk @followers ... See MoreSee Less

🏰 Travel back in time with our Lords and Ladies of Castle Quarter event 👑

Mark your calendars for the 9th of April for the "Lords and Ladies of Castle Quarter" from 12 pm - 4pm in White Lion Square. Get ready to experience the royal treatment with a fun-filled workshop where you'll learn the art of curtsying and more!Don't miss out on the regal fun! 🎉 #CastleQuarter #MedievalTrail #EasterAdventure ... See MoreSee Less

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Photos from Holt Country Park's post ... See MoreSee Less

5 DAYS TO GO…

We have some fantastic local artists joining us next weekend…Friday: Mick The Baker (7PM-9PM) FOLLOWED BY DJ SCRATCHY (9PM-11PM)Saturday: Fraser Morgan (7PM-9PM) Sunday: Nik Lowe Event Singer(1PM-3PM)Come down and show your support for these local talents!#starwingevents #starwingbrewery #redgrave #diss #burystedmunds #thetford #suffolk #norfolk #realale #beerfestival #streetfood #cider #livemusic #eastersunday #easter #bankholiday #niklowe #mickthebaker #frasermorgan #djscratchy #localmusic #livegig ... See MoreSee Less

Anodising and Electro Colouring - Dove Anodising Thetford Norfolk UK ... See MoreSee Less

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Photos from Sainsbury Centre's post ... See MoreSee Less

The Suffolk Show 2024 ... See MoreSee Less

Exciting news, Bluey is joining us for a special meet and greet day Monday 6th May.

Included in our standard admission tickets, the famous children's character Bluey will be joining the team at Pensthorpe for several group meet and greet sessions. We expect this event to be extremely popular so pre-booking is advised.Enjoy:🔹 Bluey meet and greet🔹 Indoor play (limited availability) 🔹 Outdoor play🔹 Sculptures🔹 Gardens 🔹 Den Building🔹 Flamingos🔹 Cranes🔹 7 bird hides 🔹 and so much more!Book your tickets now.... tickets.pensthorpe.com/book/bluey-meet-&-greet-day/559 ... See MoreSee Less

𝗡𝗲𝘅𝘁 𝗘𝘃𝗲𝗻𝘁 𝗮𝘁 𝘁𝗵𝗲 𝗡𝗼𝗿𝗳𝗼𝗹𝗸 𝗮𝗻𝗱 𝗦𝘂𝗳𝗳𝗼𝗹𝗸 𝗔𝘃𝗶𝗮𝘁𝗶𝗼𝗻 𝗠𝘂𝘀𝗲𝘂𝗺

The Flixton Aviation Museum is pleased to hold an 𝗘𝗮𝘀𝘁𝗲𝗿 𝗘𝗴𝗴 𝗛𝘂𝗻𝘁 𝗶𝗻 𝗮𝗶𝗱 𝗼𝗳 𝘁𝗵𝗲 𝗘𝗮𝘀𝘁 𝗔𝗻𝗴𝗹𝗶𝗮 𝗔𝗶𝗿 𝗔𝗺𝗯𝘂𝗹𝗮𝗻𝗰𝗲 𝘁𝗵𝗶𝘀 𝗰𝗼𝗺𝗶𝗻𝗴 𝗦𝘂𝗻𝗱𝗮𝘆, 𝘁𝗵𝗲 𝟯𝟭𝘀𝘁 𝗼𝗳 𝗠𝗮𝗿𝗰𝗵 𝟮𝟬𝟮𝟰. This is a great day out for all the family, with prizes for all children participating in the search for chocolate. A donation will be made to the East Anglia Air Ambulance charity after the event.More details can be found @ tockify.com/nandsavmuseum/detail/183/1711875600000𝗙𝗼𝗿 𝗠𝗼𝗿𝗲 𝗜𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻If you would like to know more about forthcoming events at the Museum throughout the summer, go to aviationmuseum.site/events#𝗡𝗔𝗦𝗔𝗠𝗙𝗹𝗶𝘅𝘁𝗼𝗻 #𝗡𝗔𝗦𝗔𝗠𝗕𝗟𝗢𝗚 ... See MoreSee Less

Join us for a special Easter themed Wild Tots 🐣

🌸 Tuesday 26 March🌸 10:30am-12:00pm🌸 Egg hunts, Easter themed crafts, special treats as well as the usual wild play activities in the woods Book a place here: www.suffolkwildlifetrust.org/events/2024-03-26-wild-tots-easter-special-carlton-marshes ... See MoreSee Less

Come and have fun with us this weekend at Bressingham High Barn and Gardens.

23rd March: FREE Easter Craft Fair with Easter Egg Hunt!Join us for a fun-filled FREE Easter Craft Fair and Optional Easter Egg Hunt on 23rd March! Press 'Read More' below for all the details!LocationGet in the Easter mood with our wide range of craft vendors, our bar selling a wide range of drinks, catering on hand, and children's entertainment!Hosted in our heated renovated barn, it is the perfect setting for a cosy afternoon out with the family! Once done, you could also explore the Bressingham Gardens , which are just next door!To book in for the 24th March instead, see our other events via Facebook or here on Eventbrite!We hope to see you soon!Easter ActivitiesFREE Easter Egg Hunt from 2pm each day when you pay to meet the Easter Bunny! (bookable when you select add-ons). Buying in advance makes for a cheaper ticket than buying on the day!Chocolates are handmade by one of our talented vendors: Lifetime Of Chocolate.The hunt will take place in our fully-enclosed walled garden, safe for adventuring children!One of our vendors will also be offering Easter-themed photoshoots , located in our marquee.Our Craft And Food Vendors-Nunn R Finer-Moon beams-Campbell craft-Knocking Needles-Elaine 4 Cards-Sue's crafty Bits-Look Good Wood by Wendy-The Vegan Soap Company-Snuffle and Tug-Over the Hedge-Susie G Art-Hagen and Hagen-Cupid Moon Candle Company-Coastal Shore Designs-On the Croft-Animal Creations-Original Art by emmalou-Natures own way photography-Ferguson of the Fens-Pixies & Sprites-Cherry Tree Preserves-Fire and Fork-Lisa North Photography-Vicky the bag lady-Natalie Miller Artist-The Pink Hare-Beckys Cakes & Bakes-Bear & Arlo's Pet Bakery-GeeOBee Norfolk & WaxMeltCentral-The Norfolk Duck Company-Neal’s Yard Remedies-By The Olive Tree-Glamorous Hair And Beauty-The Jam Hutch-Zarya Handmade UK-Krispie Crazy-The Crochet Baa-ByTheSeaCrafting-Laughing Image Corner Photography-The TeapodLooking for a party venue?Look no further than the High Barn at Bressingham!-Hall accomodation on site for 21 guests, up to 8 people in glamping tents, and further options to hire caravan / camping field (all a stone's throw from the venue)-Fully-licensed bar with draughts, optional themed-cocktail offerings and more-On-site parking with disabled acces throughout the venue-Dog and children friendly-Several indoor and outdoor areas to make use of-Capacity for 50+ to over 200 guests-In-house catering and recommended (discounted) suppliers-Only 5 minutes from Diss with train station and hotel accomodation For quotes starting from £100 per hour for party nights, enquire via email at [email protected] for our menus, dates and pricing!You may also like the following events from Bressingham Hall:This Sunday, 24th March, 10:00 am, 24th March: FREE Easter Craft Fair with Easter Egg Hunt! in BanhamAlso check out other Arts Events in Banham.TicketsTickets for 23rd March: FREE Easter Craft Fair with Easter Egg Hunt! can be booked here.www.eventbrite.co.uk/e/just-turn-up-free-easter-craft-fair-with-optional-easter-activities-ticket... ... See MoreSee Less

Only 1 training session left to go before ICENI Taekwon-do Clubs 1st Independent ITF belt grading. New Belts are ready, New  Certificates are ready, and even the New Tablecloth is readyImage attachment

Only 1 training session left to go before ICENI Taekwon-do Club's 1st Independent ITF belt grading. New Belts are ready, New Certificates are ready, and even the New Tablecloth is ready ... See MoreSee Less

🧘🏻‍♀️ Introduction to Mindfulness Workshop

By regular practice of Mindfulness, you can learn to focus your awareness on the present moment helping you to navigate your experiences in a non-judgemental and nurturing way.This workshop aims to teach you about the benefits of Mindfulness and includes some simple exercises to get you started on your Mindful journey. Register your place here: www.wellbeingnands.co.uk/norfolk/course/introduction-to-mindfulness/ #Wellbeing ... See MoreSee Less

Raceday is finally here 😄

#Tru7GroupWitches🧙‍♂️ | #IPSBEL ... See MoreSee Less

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Photos from Pensthorpe's post ... See MoreSee Less

Custom packaging stands at the forefront of enhancing brand value, offering a unique avenue for businesses to connect with their customers beyond the traditional product experience. ... See MoreSee Less

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The 2024 Cromer Crab & Lobster Festival is on its way ... See MoreSee Less

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Jenny Lind and Norwich is a new guided walk with Norwich tour guide, Paul Dickson, celebrating 170 years of the Jenny Lind Children’s Hospital. ... See MoreSee Less

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The importance of TRAILER SERVICE at DANHIRE TRAILER SALES & TOWBARS LIMITED ... See MoreSee Less

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ICENI TAEKWON-DO is now an Independent ITF Martial Arts and Self Defence Club ... See MoreSee Less

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Natures Door

Natures Door ... See MoreSee Less

Promotional Bluetooth Speakers: What are the benefits? Read more: ... See MoreSee Less

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Petition: Reinstate Martial Arts as one of the approved activities for GCSE PE ... See MoreSee Less

🌞 WE ARE OPEN FULL TIME! 🌞

After a slight delay, we are pleased to be back fully open 7 days a week in time for Easter 🍻Keep an eye on our socials and on our website for our events, we have plenty planned to keep you all busy over the Spring/Summer season 😎Plus, NEW menu incoming this weekend! 🙂 ... See MoreSee Less

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⚡️ icenipost is an Online Publication for Norfolk & Suffolk: Promoting Events, Tourism, Arts, Theatre, Music, Business, Wellbeing, Wildlife, Movies . . . The counties of Norfolk & Suffolk, along with the Waveney Valley region that overlaps them, are steeped in history and heritage, with vibrant Art and Theatre communities. The iceni region as a whole contains some of the most beautiful landscapes, waterways, and coastlines in England, with public access to much of the wonderfully diverse wildlife . . . iceniPost brings together the many aspects of our region, with the posting of daily news and events in Norfolk and Suffolk, and at the same time records social events as historical content as the publication grows, already amassing well over 12,000 pages, many content supplied, and some self generated from as far back as 2007. Every post is socially networked to Google, Facebook, Twitter, Linked In etc, and our RSS feed is used and promoted by many other web publications. All posts are indexed and searched by all the major search engines. To take advantage of our growing popularity we have very reasonable rates set for Business Advertisers. So please email us if you would like us to publicise your business to our readers... Don’t forget, whenever possible, non-profit organisations information is published FREE! ⚡️

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First 4 CLASSES FREE!
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