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England and St George stands with Ukraine!

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  • England and St George stands with Ukraine!

>April Events / Events in Norfolk and Suffolk / Health & Wellbeing April 23, 2022

England and St George stands with Ukraine!

England and St George stands with Ukraine!

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  • Amelia Mills in her studio. Credit: Amelia Mills.

    Norfolk Open Studios … opening this weekend

  • Diss and District Camera Club Annual Exhibition 2023 Thursday the 28th September, until Saturday the 30th September, from 9am-4pm. FREE ENTRY

    Diss and District Camera Club Annual Exhibition 2023

  • Chance for artists, galleries and art dealers to take part in Art Fair East 2023

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    RACEDAY REPORT: IPSWICH 54–36 BELLE VUE – SPORTS INSURE PREMIERSHIP PLAY-OFF SEMI-FINAL FIRST LEG (H) - Ipswich Witches Speedway

    ipswichwitches.co

    The Ipswich ‘Tru Mix’ Witches raced to a remarkable 54-36 win over reigning champions Belle Vue on Thursday night at Foxhall in the first leg of their Sports Insure Premiership play-off semi-final...
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    Norfolk Open Studios … opening this weekend! Norfolk Open Studios will take place between 23rd September and 8th October 2023. Artists across Norfolk will open their studios to visitors this weekend as Norfolk Open Studios begins. Makers and creators will be opening their studio doors across the county to share their creative processes. Read more: https://icenipost.com/norfolk-open-studios-opening-this-weekend/

#openstudios #norfolk #exhibitions #artists #norfolkartistImage attachmentImage attachment+Image attachment

    Norfolk Open Studios … opening this weekend! Norfolk Open Studios will take place between 23rd September and 8th October 2023. Artists across Norfolk will open their studios to visitors this weekend as Norfolk Open Studios begins. Makers and creators will be opening their studio doors across the county to share their creative processes. Read more: icenipost.com/norfolk-open-studios-opening-this-weekend/

    #openstudios #norfolk #exhibitions #artists #norfolkartist ... See MoreSee Less

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    Diss and District Camera Club Annual Exhibition 2023
This year’s exhibition will be held at St Mary’s Church in the centre of Diss, Norfolk IP22 4QQ.

It will run from Thursday the 28th September, until Saturday the 30th September, from 9am-4pm.

Entrance is FREE! Read more:

https://icenipost.com/diss-and-district-camera-club-annual-exhibition-2023/

#photography #Exhibition #Diss

    Diss and District Camera Club Annual Exhibition 2023

    This year’s exhibition will be held at St Mary’s Church in the centre of Diss, Norfolk IP22 4QQ.
    It will run from Thursday the 28th September, until Saturday the 30th September, from 9am-4pm.
    Entrance is FREE! Read more:
    icenipost.com/diss-and-district-camera-club-annual-exhibition-2023/
    #photography #Exhibition #Diss ... See MoreSee Less

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    Saxon and Vikings rally  🔥🔥🔥🔥

    Saxon and Vikings rally 🔥🔥🔥🔥Arise, arise, Warriors of courage!

    Fell deeds awake, fire and slaughter!
    Spear shall be shaken, shield shall be splintered, a sword day, a red day, ere the sun rises!
    Ride now, ride now! Ride to Stonham!
    The massive Saxon and Viking Festival returns once more THIS TIME OVER 2 DAYS!! Do not miss what is the biggest Dark Age event in all of East Anglia. Watch Stonham Showground transform into a Saxon and Viking army encampment, hundreds of warriors; traders and crafts man will descend.
    Champions will want to make a name for themselves upon the field of battle; and lords will look to replace Jarl Sigaard as Lord of East Anglia.
    Walk around the camps of the Saxons and Vikings smell the food being cooked, here the sounds of crafts being worked on; and try on the weapons and armour of the Dark Ages.
    Take a wonder around the many traders selling their goods, listen to music from the time being played live. Witness armies of warriors fight for honour and victory, all while enjoying food and drink on site.
    Then as the sun sets we have the amazing fire displays and the burning of the Viking boat to honour the fallen.
    Also, due to their popularity, we have back again for a second year the amazing Viking Fire Performers with their unique visual spectacular high energy Viking Fire Show.
    Get your tickets now!: tinyurl.com/bddafvy5
    #Saxon #Viking #AngloSaxon #History #Fire #ReEnactment #Battles #Displays #DarkAges #Warrior ... See MoreSee Less

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    Walk this way! Open until the end of the year...Image attachmentImage attachment+1Image attachment

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    East Coat College Open Event

    East Coat College Open EventExplore East Coast College at our October Open Events!

    Look around our outstanding campuses in Lowestoft and Great Yarmouth, speak to our tutors and support your young person to submit their application.
    Book your place now: www.eastcoast.ac.uk/open-events ... See MoreSee Less

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    Antiques market! Near Woodbridge!

    Antiques market! Near Woodbridge!'The Runway Flea'

    Sunday 1st October 9am - 3pm
    We're really excited about this new event.
    The Flea will be held at Debach Airfield, which is just 3 miles north-west of Woodbridge.
    Debach was one of the 8th Air Force heavy bomber stations to be occupied by the 8th Army Air Force. The airfield was home to the 493rd Bomb Group and the museum on site is dedicated to them. Whilst the museum won't be open on the day of the fair, visitors will be able to walk around the site and the 'Officers Mess' will be open, serving hot and cold refreshments (cash only)
    The Flea will have an eclectic mix of antiques, vintage and makers with pieces to suit all pockets.
    Free onsite parking and facilities
    Dogs on leads welcome
    Admission £3pp (under 14 free)
    Visitors in vintage style dress will get free entrance. ... See MoreSee Less

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    Free Fun for the little ones 🤩

    Free Fun for the little ones 🤩For one day only... KIDS GO FREE!

    To celebrate our 40th year, alongside The Makers Market, all children can visit Junior Farm & Fun Park for FREE on Sunday 24th September. What a day of fun this is set to be!
    You can book ahead online here 👉https://bookings.wroxhambarns.co.uk/book/6th-september-onwards/400 ... See MoreSee Less

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    Circus Fantasia UK is back with a brand new show.

    Circus Fantasia UK is back with a brand new show.Circus Fantasia UK is back with a brand new show.

    From 4th to 15th October enjoy a two-hour live performance that will transport you to a world of wonder.
    Mark your calendars and get ready to be part of the excitement.
    📅 4th - 15th October
    📍 Norfolk Showground
    ⏰ Shows Daily (except October 9th)
    www.norfolkshowground.co.uk/events/circus/
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    All new students are welcomed in the club, and will find a friendly group of martial artists ready to encourage those willing to give it a go.

    "All new students are welcomed in the club, and will find a friendly group of martial artists ready to encourage those willing to give it a go."An excellent belt grading success shows continued growth at ICENI Taekwon-do Club! Well done to all those who took part in the ICENI Taekwon-do belt grading on 18th September 2023, with a 100% pass! Many of the students are now family groups of all ages successfully training together, all part of the growing ICENI Taekwon-do Tribe!

    This grading shows the continued success in the rebuilding of the club since Covid lockdowns, Mr and Mrs Bedingfield’s aim is to give everyone a chance of trying Taekwon-do Self Defence by starting with 4 FREE sessions.
    All new students are welcomed in the club, and will find a friendly group of martial artists ready to encourage those willing to give it a go. So this would be a great time to join the club with 3 months to prepare before the next grading in December. Students ages range from 6 to 60+ and anyone can book 4 Free sessions on the club website at iceniTKD.uk
    A big thank you goes to GTUK Regional Examiner, Mr Clinton Gillett, 6th Dan, who closely watched the students as they displayed their Taekwon-do skills which included: techniques, patterns, sparring, Korean terminology and board breaking.
    Mr and Mrs B are very proud of their students, and would like to thank their Black belts for volunteering their help on the night, and also thank the staff at The Venue in Beccles for their assistance before and after the grading.
    #taekwondofamily #taekwondotraining #familymartialarts #wellbeing #selfdefence #martialarts #iceni #beccles #waveneymartialarts ... See MoreSee Less

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    Tow Trust Swan Neck Towbar Complete with 7 pin Dedicated Specfic Electrics Fitted to Volvo XC 60 In the DANHIRE TOWBAR FITTING BAY #towbars #towbar ... See MoreSee Less

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    Swan Neck Towbar - DANHIRE Trailers (Bungay Suffolk) | Trailer Sales, Servicing, Tow Bars Fitted, ERDÉ, DAXARA

    www.danhiretrailers.co.uk

    Tow Trust Swan Neck Towbar. Complete with 7 pin Dedicated Specfic Electrics Fitted to Volvo XC60
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    Check out the line-up for the music stage at this weekends event on Ipswich Waterfront!

    Check out the line-up for the music stage at this weekend's event on Ipswich Waterfront!We have a fantastic stage line-up at Ipswich Waterfront this weekend! Stephen Foster will host his Weekend Music Mix with lots of great acts to enjoy.

    SATURDAY 23rd SEPTEMBER
    12pm - THE SILBURYS
    1pm - EXIT 13
    2pm - THE SILHOUETTES
    3pm - EVOLUTION
    4pm - CONNOR ADAMS
    5pm - EAST TOWN PIRATES
    6pm - LUCKY NO. 7 (extended set)
    8pm - TORE DOWN
    SUNDAY 24th SEPTEMBER
    1pm - KEV WALFORD
    1pm - SALTSHAKER
    2pm - BLACKJACK 59
    3pm - HAIDEN GRIGOR
    4pm - ALBION MILLS
    5pm - BLUES SITUATION
    More info at www.ipswichentertains.co.uk/ipswich-weekender/ ... See MoreSee Less

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    The UKs biggest Oktoberfest heads to Ipswich for 2023!

    The UK's biggest Oktoberfest heads to Ipswich for 2023!The UK's biggest Oktoberfest heads to Ipswich for 2023! 🌟 GIVEAWAY 🌟

    Oktoberfest Ipswich will be taking place in Christchurch Park for the very first time this year, and they're giving away a VIP table! 👀
    Across the 3 sessions over the weekend, you can expect a fully decorated German beer tent with capacity for 2,000 people lasting 4-5 hours, Live Oompah Band & DJ's, beer served in steins, wines, spirits, soft drinks and more, plus some delicious food stalls to choose from.
    THE PRIZE:
    🍺 1 x VIP table for 10 people
    🍺 10 FREE first pints
    🍺 10 Souvenir steins to keep
    🍺 Queue jump entry
    🍺 Personal waitress service
    🍺 Table located next to the stage & within private VIP area
    (Package worth over £400!)
    The prize is for a session of the winners choice, either Friday 6th or Saturday 7th October
    HOW TO ENTER:
    🍻 Follow All About Ipswich and Oktoberfest Ipswich
    🍻 Like this post
    🍻 Tag 3 friends you'd love to bring along
    More information on Oktoberfest Ipswich 2023: mtr.cool/lgzpmpbbpa
    Entrants must be 18+ 🔞 The final day to enter the competition will be Tuesday 26th September 2023. A winner will be chosen at random at 5pm on Wednesday 27th September 2023 - we will message them to confirm with the relevant information to book their table. Good luck!
    #Competition #Giveaway #Oktoberfest #Ipswich #Win #Free #Event #VisitIpswich #Food #Drink #LiveMusic #Autumn ... See MoreSee Less

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    Play

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    Play Therapy is… whatever it needs to be for each child.

    Play Therapy is… whatever it needs to be for each child.Play Therapy is… whatever it needs to be for each child.

    I like to wonder with children in their final session about how they would explain Play Therapy to another child who is just starting their sessions, their answers are so varied & interesting!
    (Names & ages always changed for anonymity)
    #playtherapyis #kidstalk #kidsvoice #parenting #respectfulparenting #gentleparenting #consciousparenting #peacefulparenting #reflectiveparenting #responsiveparenting #attachmentparenting #playfulparenting #teaching #earlyyears #teens #parentingteens #therapy #childtherapy #playtherapy #mulberryplaytherapy ... See MoreSee Less

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    Potato 🥔

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    Fantastic,Image attachmentImage attachment+2Image attachment

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    A tall tale from IpswichImage attachmentImage attachment

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    Great event!Image attachmentImage attachment+4Image attachment

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    Play#NationalFitnessDay #familyfriendly #familymartialarts #martialarts #selfdefence #fitness #health #wellbeing #mindandbody #strength #confidence #taekwondo

    COME and JOIN US for a 4 FREE Sessions Traditional Taekwon-do: Mind, Body, Indomitable Spirit, FITNESS, Strength, Confidence. At the Venue, BECCLES, New members always welcome, just come and join us, ages 6 and up!! LEARN MORE ABOUT US @ ICENITKD.UK #familyfriendly #familymartialarts #martialarts #selfdefence #fitness #health #wellbeing #mindandbody #strength #confidence #taekwondo ... See MoreSee Less

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    National Fitness Day 20th September, what are you planning?

    National Fitness Day 20th September, what are you planning?Celebrate National Fitness Day on the Cornhill next Wednesday! Join Ipswich Fit from 11-3pm for some pulse-raising activities, including fitness class demonstrations and a National Fitness Day rowing challenge!

    #FitnessDay #YourHealthIsForLife #IpswichFit ... See MoreSee Less

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