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Cover for Iceni Post: News from the North folk and South folk

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Warning: This kid's show STINKS! 💨 ... See MoreSee Less

Transforming Fitness Dreams Into Reality: The Role Of A Fitness Instructor ... See MoreSee Less

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Tshirt printers, screen printing & embroidered clothing for sports, schools, work ... See MoreSee Less

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The Greatest Knight – William Marshal at West Stow Anglo-Saxon Village ... Enjoy a well-illustrated talk about our little known but greatest knight. He lived at a time when the concept of chivalry was tested at tournaments and the concept of honour was tested by King John.

📅 Sat 2 Mar⏰ 2pm🎟️ £10📍 West Stow👉 ... See MoreSee Less

Shout out for Traders-Pop up market being held on 6th April hosted by Puzzle Boutique ( in the Garden ) and Thomas Wolsey PH ( in the courtyard)

For more details contact [email protected] ... See MoreSee Less

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Photos from Norwich Printing Museum with the John Jarrold Heritage Collection's post ... See MoreSee Less


Getting excited for the coming season…? So are we! 🤙Are you ready to make 2024 your most exhilarating year yet? Well, look no further because Hunstanton Watersports is gearing up to kickstart the season!As the Easter holidays approach, so does the reopening of our kitesurf school for all our lessons and courses. Latest News >> Link to the latest news articles in our bio 👍 #kitesurfing #blsa #norfolk #kitesurf #learntokitesurf #kitesurfschool #britishkitesports #norfolkcoast #kiteboarding ... See MoreSee Less

Only have a small garden and short on time? Consider adding a mini pond to your patch, it can be as easy as re-purposing an old (water-tight) pot! 🐸 ... See MoreSee Less

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Photos from Norfolk & Norwich Festival's post ... See MoreSee Less

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Photos from Suffolk Open Studios's post ... See MoreSee Less

Come and join us on a Thursday evening and get fit and ready for your weekend! ... See MoreSee Less

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The 2024 Cromer Crab & Lobster Festival is on its way

…and tickets for the Grand Opening Concert are now on saleThis May Cromer will host its famous Crab & Lobster Festival, with a host of seafaring fun for all the family – and it is all set to get off to a cracking start with its opening concert.The return of the Festival’s Grand Opening Concert comes after a break of five years. Read more: ... See MoreSee Less

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Assets Worth Investing In, while the economy is facing continued uncertainty, many investors are looking for assets that can provide stable return in 2024 ... See MoreSee Less

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Photos from Norwich Arts Centre's post ... See MoreSee Less

🥚 The GIANT egg hunt is on! 🥚

(Prepare for puns....) We're not YOLKING around. Get ready for a CRACKING time at our Easter Hols trail! For the first time ever find our GIANT 4 FOOT TALL, 3d eggs around the park, this fully immersive and multi-sensory trail is one not to be missed, with HEAPS of fun, with lots of learning too for an EGG-cellent family day out.The GIANT egg hunt tickets also includes:🥚Easter Crafts🥚 Pond Dipping🥚 Flamingo Talks🥚 Nature Tables 🥚Indoor Play🥚 Outdoor Play🥚 Den Building🥚 Several Walking Routes 🥚 Heaps and heaps of chicks and goslings to meetPLUS for the first time in 18 months, the EXPLORER tour is coming back to take you on a 40-minute off-road tour around parts of Pensthorpe that the general public don't usually get to see - EGG-citing!Think FULL day out for ALL the family! Start HATCHING your plans for Easter and find out EGG-sactly what is happening and secure your tickets here > ... See MoreSee Less

Drive it Day!

Sunday 21st April 2024Join us in April for our first Vintage Car Show down at Star Wing. If you would like to bring down your car please email us on [email protected] with details of your car including the number plate. All types of car are welcome and entry is free of charge however we only have limited space for cars so please bookings will be on a first come first serve basis. We are joined by ‘The Knightingales’ who will be performing a series of 50’s Jukebox hits! More information regarding our opening event at Easter Weekend coming very soon…#starwingevents #starwing #event #carshow #suffolk #norfolk #vintagecarshow #cars #livemusic #streetfood #familyentertainment #driveitday #driveitday2024 ... See MoreSee Less

Paul Dickson Tours – English Tourism Week March 15-24 - Paul Dickson is running a selection of tours in Norwich, to mark English Tourism Week, March 15-24. The programme includes four tours celebrating the work of Victorian/Edwardian architect George Skipper, in partnership with Yalm Food Hall at the Royal Arcade, one of Skipper’s standout buildings. read more: attachmentImage attachment+1Image attachment

Paul Dickson Tours – English Tourism Week March 15-24 - Paul Dickson is running a selection of tours in Norwich, to mark English Tourism Week, March 15-24. The programme includes four tours celebrating the work of Victorian/Edwardian architect George Skipper, in partnership with Yalm Food Hall at the Royal Arcade, one of Skipper’s standout buildings. read more: ... See MoreSee Less

Thank You British Martial Arts & Boxing Association - BMABA ( for helping us move to become an Independent ITF Club status, your help has been invaluable, a move we have been thinking about, but not sure about, for quite some time.You have given us a new lease of life, we can now spice up the journey to Black belt for our students, recreating a more Traditional Martial Art Experience. Thank you again. Mr and Mrs Bedingfield instructors @ (Possibly your most easterly Taekwon-do club)

ICENI TAEKWON-DO “NOW” Independent ITF Martial Arts and Self Defence Club! ... See MoreSee Less

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Mens Shed Southwold

Mens Shed Southwold ... See MoreSee Less

Congratulations to The Book Hive for being selected as Faber Books Independent Bookshop of the Month AND a finalist for the Independent Bookshop of the Year by the British Book Awards! 👏📚

Situated in the Norwich Lanes since 2009, The Book Hive boosts an alternative and unique collection of books, perfect for browsing and enjoying in our #CityOfStories. #Norwich #Norfolk #BookShop #ShopLocal ... See MoreSee Less

At Community News we love pubs.

Looking for a great way to boost your pub's visibility and attract more customers in Suffolk & Norfolk? Look no further!Whether it is somewhere smart to enjoy a meal out, a country inn with a fab beer garden, a back-street boozer or an up-market town centre establishment.We love our locals and we want to spread the word and share our love of pubs with our brilliant guides for Suffolk and Norfolk.So why not join the party and advertise your pub today? ... See MoreSee Less


East Coast College’s Foundation and Progression department needs your help! Are you an employer with roles in Hospitality, Administration, Theatre and Gardening/Grounds and can offer work placements to young people with an EHCP looking to gain work skills?Get in touch! Email Sarah Guymer at [email protected] for more information. ... See MoreSee Less

Water voles are a vital part of our river ecosystems... and they're also incredibly cute.

Find out more about these wonderful creatures 👉 ... See MoreSee Less

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👌🏻 Surround yourself with good people, by doing so, this can have a positive impact in every aspect of your life.

You know the people, .......the ones who push you to do better, and focus on your strengths rather than your weaknesses ✨ #Wellbeing ... See MoreSee Less

“Help! I’ve found a bumblebee with mites, what should I do?” This is a common question, but the answer may surprise you.

🕷️ Most bumblebees have little mites clinging to their bodies.🔬 In many cases, the mites are difficult to see, but sometimes there are enough of them to cover large parts of the bumblebee’s body.🤝 The good news is that most of the mites that live with bumblebees are harmless to them.🧹 The mites are usually just hitching a lift to the nest, where they will live at the bottom and act as little housekeepers by eating detritus.🐝 So if you see a bumblebee with mites, all you need to do is … nothing! Just leave her bee.📢 Please share! Many people, despite their good intentions, put a bumblebee through unnecessary stress (or worse) when they see mites. Let's change that.Learn more about bumblebees and mites 👉🏿🔎🐝 Red-tailed bumblebee📷 Stuart Cahill ... See MoreSee Less

A sneak peek into our collection ❤️ ... See MoreSee Less

The power of connection through laughter…

Credit: Catherine Hallissey Psychologist #catherinehallissey #laughter #laugh #laughoutloud #joy #connection #parenting #respectfulparenting #gentleparenting #consciousparenting #peacefulparenting #reflectiveparenting #responsiveparenting #attachmentparenting #playfulparenting #teaching #earlyyears #teens #parentingteens #therapy #childtherapy #playtherapy #mulberryplaytherapy ... See MoreSee Less

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Photos from Bungay Street Markets's post ... See MoreSee Less

It’s been a busy time getting ready for our Spring Exhibition - we can’t wait for you to see all the gorgeous new pieces on display! Beginning next Friday 1st March🗓️

Open Fri/Sat/Sun 11am-4pm#handmadeuk #suffolkartist #suffolkartists #suffolk #norfolkartist #norfolkartists #suffolkart #norfolkart #artgalleryuk ... See MoreSee Less

Two weeks left before we re-open with a new exhibition all about Red Lion street....10.30 March 6th.... exhibition running until the end of November.

Free entryWe are in the churchyard, just next to the war memorial. ... See MoreSee Less

The Sheringham Shantymen present Home from the sea ... See MoreSee Less

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⚡️ icenipost is an Online Publication for Norfolk & Suffolk: Promoting Events, Tourism, Arts, Theatre, Music, Business, Wellbeing, Wildlife, Movies . . . The counties of Norfolk & Suffolk, along with the Waveney Valley region that overlaps them, are steeped in history and heritage, with vibrant Art and Theatre communities. The iceni region as a whole contains some of the most beautiful landscapes, waterways, and coastlines in England, with public access to much of the wonderfully diverse wildlife . . . iceniPost brings together the many aspects of our region, with the posting of daily news and events in Norfolk and Suffolk, and at the same time records social events as historical content as the publication grows, already amassing well over 12,000 pages, many content supplied, and some self generated from as far back as 2007. Every post is socially networked to Google, Facebook, Twitter, Linked In etc, and our RSS feed is used and promoted by many other web publications. All posts are indexed and searched by all the major search engines. To take advantage of our growing popularity we have very reasonable rates set for Business Advertisers. So please email us if you would like us to publicise your business to our readers... Don’t forget, whenever possible, non-profit organisations information is published FREE! ⚡️

The Art of Self Defense