Wowee, just look at this beautiful artwork 😍 We’re so excited that FolkEast will host the only festival performance of SALTLINES in it’s entirety. It’s going to be magical ✨ To catch them in Suffolk, grab your tickets now: folkeast.co.uk/2022-ticketsRepost from Peter Knight's Gigspanner ・・・Here's the reveal of the SALTLINES artwork, designed for us by illustrator Tim Marrs illustration.The show, which is a collaboration with the brilliant Salt Path author Raynor Winn, goes on tour at venues around the SW Coast Path in July. We are also working in association with our favourite festival, FolkEast, who have supported us big time in this endeavour.FolkEast is the only festival to be including a complete performance of Saltlines.For more info, head to www.gigspanner.com/Saltlines#gigspannerbigband #raynorwinn #folkeast #saltlines #saltlinestour #southwestcoastpath #folkmusiciansofinstagram #folksingersofinstagram #writersofinstagram #saltpath #thesaltpath #FolkEast2022 #music #folkmusic ... See MoreSee Less

Timeline photos▶Don't forget our free weekly socials! These are the same every week, it's really easy to join.Please see our website for more info on our free events www.wellbeingnands.co.uk/norfolk/community-development-team/social-events/#wellbeing #nhs #support #socials #mentalhealth #free ... See MoreSee Less

Looks a lovely pint 🍺#FridayNightBeers The Vine Norwich and lo, my new beer is on right now! Getting great feedback which is much appreciated. Hentut. 🍻 ... See MoreSee Less

Timeline photosCome visit us at The Suffolk Show!We'll be giving out FREE NHS Health Checks! Come take a look and discover anything and everything OneLife Suffolk - We can't wait wait to see you there! Our Families & Young People team will also be hanging out at the Suffolk County Council stand where you can come to say hello and play a game of operation!You can find the OneLife Suffolk Health Checks at stand 718The Families & Young People team will be with Suffolk County Council at stand 192 ... See MoreSee Less

Timeline photosIpswich Print Week is back! 🧑‍🎨The second annual Ipswich Print Week is a celebration of printmaking at venues across Ipswich and beyond. 🎉Whether you are a printmaker, a lover of printmaking or a newcomer to printmaking, the team at Tower St Print Project have something for everyone to enjoy and take part in 🎨Take a look at our website to see what will be happening from the 21st of May at venues including The Hold, DanceEast, Tower Street Print Studios, and the University of Suffolk 👉 allaboutipswich.com/whats-on/events/ipswich-print-week#Ipswich #Art #IpswichPrintWeek ... See MoreSee Less

Kicking off Holt Festival on 27th July is The Mike King Collective, a groundbreaking London based soul, jazz, gospel and R&B vocal group. Having previously worked with music industry giants such as Boy George and Florence + The Machine, the @mkcvocals have created a debut show that shines a spotlight on their hype-worthy performances. Prepare to be hooked from the very start. Book your tickets now: buff.ly/3PIBm5h📅 27th July ⏰ 7pm 🎟️ Tickets are £22 plus booking fee ... See MoreSee Less

Call out to East Anglian artists for our Summer Exhibition - Fauna and FloraTo receive more info on what we’re looking for, how to submit, submission dates etc please email sarah@gy-pt.orgLook forward to hearing from you#artistcall #callout #eastanglianartists ... See MoreSee Less

Chef Matt has been busy coming up with some great wood-fired pizzas for you tonight, in addition to our sharing platters. From 5pm we have :-Margherita £9.50BBQ crispy chicken £12.50Anchovy, olive & red onion £12.50Mediterranean veg and Pickled Chilli £12.50#woodfiredpizza #suffolkpizza #realale #suffolktaproom ... See MoreSee Less

Timeline photos🤩 Take a look at our social events for the 4th week of May.If you enjoy taking part in a quiz, and sharing your general knowledge, come and take part in our online quiz.How about joining Mand and others to give laughter yoga a try! All our social events are FREE and available for anyone in Norfolk and Waveney aged 16+.Please visit our website for more details www.wellbeingnands.co.uk/norfolk/community-development-team/social-events/#mentalhealth #nhs #wellbeing #socialevents ... See MoreSee Less

Our iceniPost home page now features our FaceBook feed, so anything we post is seen by 1,000s everyday, not just those on Facebook! icenipost.com ... See MoreSee Less

Gold Norse Vegvísir Symbol Printed on Black Cotton T-shirt with Free Post from icenicelts.ukGold Norse Vegvísir Symbol Printed on Black Cotton T-shirt with Free Post from icenicelts.ukWay Finder SymbolNorse Vegvísir Way Finder Symbolicenicelts.uk/product/gold-viking-vegvisir-symbol-printed-on-black-cotton-t-shirt/#Norse #Vegvísir #wayfinder ... See MoreSee Less

Come and join us in celebrating our 50th Anniversary 🥳 Sunday 29th May 11am-5pm ⭐️ Half price entry for all⭐️ As many vehicles running and on display as possible⭐️ Free Vintage bus service to Beccles & Lowestoft ⭐️ Free Park & Ride from Co-op carlton colville ... See MoreSee Less

Coming soon! Look out for our new banner at the Venue, it doesn't really say too much, but visually it means alot! Come and find out more - New members always welcome to come and Try For Free! Book here: iceniTKD.uk#martialarts #selfdefense #taekwondo ... See MoreSee Less

BE PREPARED for your Long Queen Jubilee Weekend - Get a Free NTTA Trailer Safety Check for your Trailer or Caravan at DanHIRE Trailers. www.danhiretrailers.co.uk/free-trailer-safety-check-your-trailer-or-caravan/#trailerservice #trailerbreaks #caravanbrakes #trailerbreaks #towbars ... See MoreSee Less

➡️Join the Youth Theatre as they head back in time to June 1953 and the Coronation of Queen Elizabeth II. 👑Our Youth Theatre members present an old-fashioned radio play entitled The Queen’s Coronation, complete with live sound effects, actual audio footage from the era and dollops of nostalgia.🎭📅 Fri 5th June⏰ 7:30pm📍 Beccles Public Hall & TheatreFor Tickets 🎟 visit becclespublichall.co.uk or call the box office 01502 770060#HM70 #PlatinumJubilee #LetsCreate ... See MoreSee Less

Download this year's programme! A huge thanks to everyone involved: cityofale.org.uk/programme ... See MoreSee Less

Paul Dickson Tours is running five Historic Pub tours in Norwich, during May and June, to celebrate the 10th City of Ale Festival.Read more here: icenipost.com/historic-pub-tours-celebrate-norwich-city-of-ale/#norwich #pubtours #cityofale #historic ... See MoreSee Less

Timeline photosIn the spirit of a fun and eccentric traditional British fete, we warmly invite you to our admission-free Mad Market event on 28 May.Expect games, wide-ranging items for sale (including an enormous variety of scripts and books), music, refreshments, and of course, dragons! 📚🎵🍦🐲Whilst you're enjoying the event in the courtyard (inside if it rains), you will be supporting The Maddermarket Theatre as we raise funds for a vital renovation cause. ... See MoreSee Less

And Try ICENI Taekwon-do 👍iceniTKD.uk 😊Happy Thursday! Here's a reminder of the 5 ways to Wellbeing. Doing just one of these things is a sure fire way to boost your wellbeing, doing all 5 will make you feel even better!It's always good to remind yourself of these 5 ways to Wellbeing, doing any of these things will boost your self-esteem and mood 😊⠀⠀Connect with others by calling up a friend you haven't spoken to for a long time or even coming along to one of our socials. 💕⠀⠀Take notice and live in the present by writing down 5 things you are grateful for, or take yourself for a walk in a local park and count how many dogs you see! 🐕⠀⠀Be active by going to the gym, going for a run or a sunrise beach walk 🌅⠀⠀Give & volunteer by offering to help a local charity, maybe help cuddle and clean at your local animal sanctuary or offer to help the lady next door with her shopping 🏡⠀⠀Keep learning, there is always something new to learn in reading a book, or learn a new recipe for a tasty meal 🍛⠀⠀For any support, advice or information, please visit: buff.ly/3gw7iJM⠀⠀#nhs #wellbeing #mentalhealth #support ... See MoreSee Less