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>April Events / >March Events / Business Editorials / Events in Norfolk and Suffolk / Health & Wellbeing / ICENI Taekwon-do / Sports News / Waveney Valley March 2, 2023
READ MOREICENI Taekwon-do Learn to weaponise your body with Taekwon-do self defence! Start with 4 Free Taekwon-do Self Defence classes. Mondays 6.30-8pm and Thursdays 7.00-8.30pm at The Venue, Beccles. Book all your Family in! icenitaekwondo.co.uk/book-your-sessions-here Our students are of all ages, from 6 years, teens, 20s, 30s, 40s, 50s, & 60s. Professionally qualified, experienced instructors. Your […]
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>May Events / Business Editorials / Events in Norfolk and Suffolk / Food and Drink / Health & Wellbeing / Music / Tourist Attractions Norfolk and Suffolk / Waveney Valley February 27, 2023
READ MOREBeccles Food and Drink Festival 2023 A great and affordable day out for both foodies and families is on offer with the return of Beccles Food and Drink Festival.
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>February Events / >March Events / Events in Norfolk and Suffolk / Health & Wellbeing / ICENI Taekwon-do / Sports News / Waveney Valley February 20, 2023
READ MOREWe recommend everyone to sign up for his Free “Daily Pump” email with training, diet and health tips from this link:
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>February Events / >March Events / Business Editorials / Events in Norfolk and Suffolk / Health & Wellbeing / ICENI Taekwon-do / Sports News / Tourist Attractions Norfolk and Suffolk / Waveney Valley February 17, 2023
READ MOREStudents currently training are from all age groups: 6 and up, Teens, 20’s, 30’s, 40’s, 50’s, 60’s All are welcome to come and learn too. START with 4 FREE Sessions for you and each of your friends or family.A traditionally taught martial art with fully qualified ITF instructors.
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>March Events / charities / Events in Norfolk and Suffolk / Health & Wellbeing / National Gardens Scheme / Tourist Attractions Norfolk and Suffolk / walks / Wildlife February 8, 2023
READ MOREThree Spring gardens are opening across the county to support the National Garden Scheme charities during March. The brightly coloured bulbs of spring are emerging ready for a splendid show for our garden visitors.
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>February Events / >January Events / Events in Norfolk and Suffolk / Gardens and Gardening / Health & Wellbeing / National Gardens Scheme / Tourist Attractions Norfolk and Suffolk / walks / Waveney Valley / Wildlife January 30, 2023
READ MOREGlorious Snowdrops Gardens in Norfolk celebrating the National Garden Scheme Snowdrop Festival in 2023 Fresh air and the faithful first signs of spring epitomised by drifts of glorious snowdrops are a reminder of the changing seasons and the promise of what’s to come. What better way to shake off the winter and to celebrate the […]
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>February Events / >January Events / charities / Events in Norfolk and Suffolk / Health & Wellbeing / Tourist Attractions Norfolk and Suffolk / Waveney Valley / Wildlife January 27, 2023
READ MOREAdopting a pet can be very rewarding. When you adopt an animal from a rescue centre, you’re changing that animal’s life for the better. But what should you consider before adopting a dog?
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>February Events / >January Events / Business Editorials / Events in Norfolk and Suffolk / Health & Wellbeing / ICENI Taekwon-do / Sports News / Tourist Attractions Norfolk and Suffolk / Waveney Valley January 20, 2023
READ MORE4 FREE Self Defence Classes. A COMPLETELY FREE GIFT VOUCHER!I It costs you nothing! It costs them nothing.
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>December Events / >January Events / Art & Theatre / Business Editorials / charities / Events in Norfolk and Suffolk / Health & Wellbeing / Music / Sports News / Tourist Attractions Norfolk and Suffolk / Waveney Valley / Wildlife December 24, 2022
READ MOREICENI Post: Best Wishes for Christmas 2022, and the New Year 2023, to all our Readers, Subscribers and Contributors
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>November Events / Business Editorials / charities / Events in Norfolk and Suffolk / Health & Wellbeing / Waveney Valley December 5, 2022
READ MORESteven Foyster, presented a cheque for £250 on Wednesday, November 30, to Kate Frost of Norfolk & Waveney Mind, who is Manager of the REST Hub at Churchman House, Norwich.
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>December Events / Art & Theatre / charities / Christmas / Events in Norfolk and Suffolk / Health & Wellbeing / Suffolk Artlink / Tourist Attractions Norfolk and Suffolk / Waveney Valley November 25, 2022
READ MOREThanks to our Brave Art artists we have a new series of delightful Christmas cards and artwork for sale on our pop-up Christmas shop https://www.suffolkartlink.org.uk/shop.
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>November Events / charities / Events in Norfolk and Suffolk / Gardens and Gardening / Health & Wellbeing / National Gardens Scheme / Tourist Attractions Norfolk and Suffolk / walks / Wildlife November 24, 2022
READ MORENorfolk National Garden Scheme opened their gates to provide beautiful green spaces for people to enjoy also raised an amazing £119,145.00
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>April Events / >August Events / >December Events / >February Events / >January Events / >July Events / >June Events / >March Events / >May Events / >November Events / >October Events / >September Events / Business Editorials / Events in Norfolk and Suffolk / Health & Wellbeing / ICENI Taekwon-do / Sports News / Waveney Valley November 21, 2022
READ MOREWith great support from our students enjoying the extended 120 minute taekwondo class! ICENI Taekwon-do club Techniques, Patterns, Sparring and finishing off the evening with a bit of Destruction!
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Business Editorials / Events in Norfolk and Suffolk / Health & Wellbeing / Sports News / Tourist Attractions Norfolk and Suffolk / Waveney Valley November 10, 2022
READ MOREIf anyone would like to join and learn about Taekwon-do Self Defence, now is a good time, with the offer of 4 Free Sessions and a Free T-shirt when you join the club.
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>November Events / >October Events / Events in Norfolk and Suffolk / Health & Wellbeing / Waveney Valley November 1, 2022
READ MORENHS colleagues across Norfolk and Waveney are encouraging people to come forward for their COVID-19 Booster and flu vaccination.
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>November Events / >October Events / Business Editorials / charities / Events in Norfolk and Suffolk / Health & Wellbeing October 18, 2022
READ MORERecycle Week 2022 is from 17th-23rd October, and this year Norwich resident, Susan Simpson, would like to thank the community for helping raise more than £22,000 for Norwich-based charity Hallswood Animal Sanctuary by recycling “unrecyclable” items.
