Summer can be a particularly busy time for the Cromer Minor Injuries Unit team. Please familiarise yourself with the types of injuries Cromer MIU can help you with here orlo.uk/ENzkw
#HelpUsHelpYou
NEW FILMS at Leiston Film Theatre, NOW SHOWING or COMING SOON. Trailers, tickets and times at: www.leistonfilmtheatre.co.uk
Today is the last day of 'Picturing The Pandemic' Facebook campaign...Today is the last day of our month long 'Picturing The Pandemic' Facebook campaign. We want to say the most enormous thank you to all our contributors. The support for the project has been extraordinary. We have heard so many fascinating insights, we've laughed, we've cried & what's more we have made connections within our communities that will live on in our work. We will spend the next few months reviewing what we have learned and look to creating our COVID 19 capsule collection. We hope to share this with you in the future. For now, we will thank you all again and leave the last word to artist Owen Mathers - #StaySafeNorwich
Have you read The Overstory by Richard Powers? Or just have a charming story about trees you wish to share?
As part of our #wildreads2020 with Suffolk Wildlife Trust, we want to hear your thoughts! bit.ly/2BXjMJo
👋 HEY TIME TRAVELLERS 👋
What do you picture when you hear the word 'Time Machine?'
We want to hear your ideas about what a time machine looks & sounds like! Here's a few photos for inspo 👀
Tag us in your designs on Instagram & Facebook!
Comment on Facebook 163240020397165_3150804354974035
Thanks for sharing! 😄
There is a second brood of swallowtail butterflies at NWT Hickling Broad 😍 🦋
The visitor centre at Hickling is open 10am-4pm daily, with a one-way walk system in place for everyone's safety.
Find out more about the reserve and facilities here: nwtru.st/hickling
Next Tuesday, Mark Thomas: WALKING THE WALL.
Comedian and activist Mark is currently live-streaming shows from his impressive back catalogue.
In WALKING THE WALL he decides to go rambling in the Middle East, walking the entire length of the Israeli Separation Barrier.Next Tuesday, Mark Thomas: WALKING THE WALL.
Comedian and activist Mark is currently live-streaming shows from his impressive back catalogue.
In WALKING THE WALL he decides to go rambling in the Middle East, walking the entire length of the Israeli Separation Barrier.
norwichartscentre.co.uk/event/mark-thomas-walking-the-wall
From tomorrow, it will be mandatory to wear a mask in a variety of indoor settings, including libraries and museums, on top of the current settings (public transport and shops
For a full list of additional venues, visit www.gov.uk/guidance/31-july-announcement#face-coverings
Let's work together to stay safe.From tomorrow, it will be mandatory to wear a mask in a variety of indoor settings, including libraries and museums, on top of the current settings (public transport and shops
For a full list of additional venues, visit www.gov.uk/guidance/31-july-announcement#face-coverings
Update: Please bear in mind that some people will be unable to wear a face covering. This may include (but is not limited to); young children (especially those under 3); those with a physical or mental illness, or disability; those providing assistance to someone who relies on lip reading to communicate.
As with any need or disability it may not be immediately obvious. It is therefore important to be mindful of those who's situation is different to yours and to treat everyone with respect.
Let's work together to stay safe.
Join Master Composter Pauline on Saturday 8 August (11am) at Hubbub to learn more about worms and composting:Move over Attenborough 👀
It's time for the wonderful world of worms with Master Composter Pauline. 👨🌾🌱
Tune in tomorrow, 11:00am and bring your Q's 🗣️. www.facebook.com/pg/HubbubUK/
#LiveSavvy #FoodSavvy #Composting
There are only 40 tickets per performance for the
Garden Theatre in Kali Woods on 19 September.
Don't miss out on them! They're selling fast!
Here are Upshoot Theatre Company in full swing rehearsing.
fytg-upshoot.square.site
This painting was done in honor of all the deceased grandparents of the #CODVID19 and who were unable to say goodbye to their grandchildren 😔😔😔😔 Artist Juan Lucena, Spanish painter of JEREZ DE LA Border.
Art for Arts Sake - iceniPost.com receives well over 1 million views every month!
#eastanglia #Ipswich #norwich #waveney
This painting was done in honor of all the deceased grandparents of the Codvid 19
icenipost.com
This painting was done in honor of all the deceased grandparents of the Codvid 19 and who were unable to say goodbye to their grandchildrenThe Lighter Side of the #Lockdown - #poetry booklet raising money for Norfolk & Norwich Hospital ICU
Poems by Linda Marie Augood, Kathryn Bryant, Vee Pond and Carol Saunders
The Lighter Side of the Lockdown is a collection of poems written by four friends, all self-isolating in #Norwich, during the Covid-19 #Coronavirus #pandemic.
Published by Paul Dickson Books www.pauldicksonbooks.co.uk,
The Lighter Side of the Lockdown - poetry booklet raising money for Norfolk & Norwich Hospital ICU
icenipost.com
The Lighter Side of the Lockdown is a collection of poems written by four friends, all self-isolating in Norwich, during the Covid-19 Coronavirus pandemic.Summer dawn chorus at #ranworthbroad
Early morning #birdsong
#Broads Authority
#broads #Ranworth
Summer dawn chorus at Ranworth Broad
icenipost.com
Summer dawn chorus at Ranworth Broad Early morning birdsong Broads AuthorityOrganisers of the award-winning Norwich Science Festival have confirmed that the annual celebration of science will not be going ahead in October this year, but that it will return bigger and better in 2021.
Natalie Bailey, Norwich Science Festival Producer, said: “It’s with a heavy heart that we’ve taken the decision to cancel #Norwich #ScienceFestival 2020.
Norwich Science Festival to return in 2021
icenipost.com
Organisers of the award-winning Norwich Science Festival have confirmed that the annual celebration of science will not be going ahead in October this year, but that it will return bigger and better i...Dolly & Bumble Chauffeured Vintage Car Hire for Weddings
Characteristic, Stylish & Just Old Fashioned
Short journeys offered within a 20 mile radius of Ipswich
A perfect way to make your Wedding Day even more memorable . . . dollyandbumblevintagecars.co.uk
#Ipswich #vintagecars #Chauffeured #VintageCarHire for #Weddings
Vintage Car Hire, Ipswich, Dolly and Bumble with Chauffeurs for Weddings
icenipost.com
Dolly & Bumble Chauffeured Vintage Car Hire for Weddings, Characteristic, Stylish & Just Old Fashioned. Journeys offered within a 20 mile radius of IpswichASD Consultants and #Engineering offer services for a diverse range of clients from individual householders to large corporations, from their base in Halesworth, Suffolk.
www.asd-consultants.co.uk #Halesworth #Ipswich
COVID-19 Company Update: ASD Consultants, ASD engineering: Job Vacancies: Anglia Survey & Design
icenipost.com
COVID-19 Company Update: ASD Consultants and Engineering offer services for a diverse range of clients from individual householders to large corporations, from their base in Halesworth, Suffolk.DanHIRE Trailers: Please note we are working to Government Guidelines of marked areas. Sanitiser soap & paper cloths available. We are available for Trailer Sales, Service all makes Repairs. Supplying and fitting #Towbars. Please call and see us keep all #Trailers in safe working order. #Bungay #Ditchingham #Waveney
YES WE ARE OPEN! DanHIRE Trailers: CUSTOMER NOTICE COVID 19
icenipost.com
DanHire Trailers: YES WE ARE OPEN! Please note we are working to Government Guidelines of marked areas.Fencing Manufacturers & Suppliers to Norfolk & Suffolk Tel: 01986 892810 - Established since 1969
Gold Star Fencing Ltd. We are Fencing Manufacturers and suppliers to both the trade and public of agricultural, domestic and industrial #fencing products #goldstar #FencingPanels Our extended range is designed to suit all tastes and compliment any style of garden.
#Aylsham #Beccles #Bungay #BuryStEdmunds #Cromer #Dereham #Diss #Fakenham #Felixstowe #Gorleston #GreatYarmouth #Halesworth #Harleston #Holt #Ipswich #Kessingland #KingsLynn #Loddon #Lowestoft #NorthWalsham #Norwich #OultonBroad #Saxmundham #Sheringham #Southwold #Stowmarket #Sudbury #Thetford #Watton #Waveney #Woodbridge #Wymondham
Fencing Manufacturers & Suppliers to Norfolk & Suffolk - timber panels, posts, chainlink, gates
icenipost.com
Fencing Manufacturers: Gold Star Fencing, suppliers to both the trade and public of agricultural, domestic and industrial fencing products.Wow! The views of Norwich are incredible! Would this be too high for you? 🥴
If you're heading to the coast this weekend to enjoy the warmer weather, keep yourself and others safe by:If you're heading to the coast this weekend to enjoy the warmer weather, keep yourself and others safe by:
🌞Following social distancing guidelines
🌞Disposing of litter responsibly
🌞Queuing correctly
🌞Respecting the sea
Give yourself and others space to have chill out.
We can't wait to welcome students for our next term. Find out all you need to know about enrolment here :
Information about enrolment for 2020-21 | City College Norwich
www.ccn.ac.uk
You can apply for multiple courses in a single application. We suggest having a backup option and applying for at least two courses.Setting-up to open at 10am today with attention to sensible distancing and customer care. The sun is shining and the first cohort of seven SCS Makers have brought their unique contemporary crafts to the Suffolk coast for Week One of three exciting weeks.
STAY SAFE and DO TAEKWON-DO! Come and learn #taekwondo with us when our dojang re-opens! Beccles-Taekwondo.co.uk #beccles #martialart #GTUK #oldtigers #ITFFriday #FIGHTClub! with Mr Dewey
See recorded video here:
www.facebook.com/wdewey/videos/10158269161016355/
Fri 7th August 6pm
GTUK Distance Training
This will be live on the Student Forum page and via Zoom.
Watch live or later.
www.facebook.com/groups/238517847196100/
*Note: some pdfs are secured by GTUK student password, email [email protected] if you haven’t got it!
GTUK Syllabus PDF files are linked below:
gt-uk.net/syllabus/
gt-uk.net/friday-fight-club-with-mr-dewey-7th-aug-6pm/
STAY SAFE and DO TAEKWON-DO! Come and learn #Taekwondo with us when our dojang re-opens! Beccles-Taekwondo.co.uk #Beccles #Martialart #GTUK #oldtigers #ITF
This is our city. These are our people, our pubs, our shops, our market and our morning coffee. Together, we’re ready. Norwich's next chapter is just beginning. #NorwichNextChapter
Find out more: www.visitnorwich.co.uk/norwich-the-next-chapter/
STAY SAFE and DO TAEKWON-DO! Come and learn #taekwondo with us when our dojang re-opens! Beccles-Taekwondo.co.uk #beccles #martialart #GTUK #oldtigers #ITFTaekwon-do Colour Belt Classes
Green belt to Blue belt Syllabus
Thursday 6th August 6pm
(or when you want)
Re-Run: Watch on the GTUK website
gt-uk.net/taekwon-do-colour-belt-green-belt-to-blue-belt-syllabus-re-run-thur-6th-aug-6pm/
or on Facebook
www.facebook.com/richard.auciello/videos/10157237935490812/
Delivered by GTUK Master Auciello
International Instructor at
Oakham & Stamford TaeKwon Do
Watch live feeds now or later.
www.facebook.com/groups/238517847196100/
Syllabus PDF files are linked below:
*Note: some pdfs are secured by GTUK student password, email [email protected] if you haven’t got it!
gt-uk.net/syllabus/belt-grading-syllabus/
from GTUK distance training tutorials.
STAY SAFE and DO TAEKWON-DO! Come and learn #Taekwondo with us when our dojang re-opens! Beccles-Taekwondo.co.uk #Beccles #Martialart #GTUK #oldtigers #ITF
GTUK Distance Training
Celebrating 20 years of Piet Oudolf’s Millennium Garden. A hidden gem for Norfolk and a ‘must see’ for any garden enthusiast this summer!
If you've missed live theatre then grab your tickets, your bubble, and chairs or a rug, for our co-production with UpShoot Theatre Company in Kali Woods, Holton on 19 September at 2pm or 5pm.
Some of the best songs from the best shows followed by 'Bells' from Blackadder II, the one with Queenie and Flashheart
Tickets £5
fytg-upshoot.square.site/
SOME MORE SWIM & FUN SPACES
Red sky at night means more hot weather tomorrow and looking scorchio for the weekend so watch out at 10am tomorrow (Thursday) morning for some new Swim & Fun spaces in all sessions from tomorrow:
www.bookwhen.com/beccleslidoSOME MORE SWIM & FUN SPACES
Red sky at night means more hot weather forecast and looking scorchio for the weekend so we have added some more Swim & Fun spaces in all sessions:
www.bookwhen.com/beccleslido
Every session is FREE until this Sunday. Join us on St George's Park!
Following the recent Government announcement regarding the extension of face coverings being mandatory in other indoor public areas as of the 8th August, we now require visitors to wear face coverings in ALL INDOOR AREAS within the zoo with immediate effect. We also encourage visitors to wear face coverings outside during their visit, although this is not mandatory, we highly recommend this.
You can find out more about these guidelines on the Government website here> ow.ly/p8qo50AQkmlFollowing the recent Government announcement regarding the extension of face coverings being mandatory in other indoor public areas as of the 8th August, we now require visitors to wear face coverings in ALL INDOOR AREAS within the zoo with immediate effect. We also encourage visitors to wear face coverings outside during their visit, although this is not mandatory, we highly recommend this.
You can find out more about these guidelines on the Government website here> ow.ly/p8qo50AQkml
SCS Pop-up Markets open this Friday, 7th of August. If you have been missing (as we have) our Annual Summer Exhibition then we have the cure: three consecutive weeks at Peter Pears Gallery showcasing seven different SCS Makers each week. All managed with appropriate precautions, come and visit! If you can't get to Aldeburgh then why not visit our us online www.suffolkcraftsociety.org/virtual-summer-exhibit…/
⚠️ Product recall ⚠️
Co-operative Food is recalling Co-op Sliced Curly Kale because packs may contain thistle (spiky weeds). The possible presence of thistle makes this product unsafe to eat.⚠️ Product recall ⚠️
Co-operative Food is recalling Co-op Sliced Curly Kale because packs may contain thistle (spiky weeds). The possible presence of thistle makes this product unsafe to eat.
This affects 160g packs with best before dates between 04 and 11 August 2020.
If you have bought any of the above product do not eat it. Instead, return it to the store from where it was bought for a full refund when next visiting for groceries and other essentials. Alternatively contact Co-operative Food careline on 0800 0686 727 or email [email protected]
Town’s first-team players and coaching staff have all reported negative tests for Covid-19.
Blues will now look to step up to phase two of a return to training, which sees players working in a more competitive and closer format.
👇 #itfc
NEGATIVE COVID TESTS FOR BLUES
www.itfc.co.uk
Clean bill of health for first-team and staff as Town look to phase two returnHave you entered our Guess the Audio competition yet?
Guess the mystery audio clip correctly and you could win an Echo Plus device!
The competition closes at midnight tonight! Enter now:Have you entered our Guess the Audio competition yet?
Guess the mystery audio clip correctly and you could win an Echo Plus device!
The competition closes at midnight tonight! Enter now: bit.ly/GuessTheAudio
#LolsForYourHols
Family Days!FREE Family Activity Day
FREE Food box with ingredients for 5 days for a family
FREE Recipe cards and videos
This summer holidays Explore Outdoor has put together a huge and exciting holiday programme in 7 towns across West, South and Mid Suffolk. We have been supported by Suffolk County Council, and West Suffolk Council to provide activity days for families and children in Mildenhall. We are providing 700 families the opportunity to come and join one of our Family Park Cooking sessions.
Spend a day with us in the great outdoors, during the morning you get to learn how to build your own campfires, then you will prepare your own lunch from a recipe written by top Suffolk chef James Carn. After your delicious lunch we will take part in more fun and active outdoor activities. At the end of the day we will send you home with a box of ingredients for 5 meals and recipe cards. With your ingredients and recipe cards, you and your family can practice the cooking skills you learnt during the day and we have even put together online videos to support every recipe!
Sessions run every Monday-Thursday during the summer.
Send us an email and we will find you a space! [email protected]
Ranging from locally sourced items to units procured from Europe, predominantly France... We carefully select our Antiques & Pre-Owned furnishings based on their character and interest, providing you with stand-out pieces for your home.
Take a look at our range... www.earshamhomefurnishings.co.uk/antiques?page=2
Wroxham Miniature Worlds reopens tomorrow, on Wed 5 August! It's the largest indoor modelling attraction in the UK, and it's filled with tiny worlds. Find out more: www.visitnorwich.co.uk/se…/wroxham-miniature-worlds/Wroxham Miniature Worlds reopens tomorrow, on Wed 5 August! It's the largest indoor modelling attraction in the UK, and it's filled with tiny worlds. Find out more: www.visitnorwich.co.uk/service/wroxham-miniature-worlds/
Everyone can compost with just a little know how 👨🌾
This short blog can help get you started: www.foodsavvy.org.uk/composting-at-home
Have a question or two? 🤗 Tune into our Facebook Live this Saturday with Master Composter Pauline: HubbubEveryone can compost with just a little know how 👨🌾
This short blog can help get you started: www.foodsavvy.org.uk/composting-at-home
Have a question or two? 🤗 Tune into our Facebook Live this Saturday with Master Composter Pauline: www.facebook.com/HubbubUK/
❓ Did you know? The dark green fritillary is actually an orange butterfly with black spots 🦋
It gets its name from the dark green hue on the undersides of its hindwings 💚
#ButterflyCount | Butterfly Conservation❓ Did you know? The dark green fritillary is actually an orange butterfly with black spots 🦋
It gets its name from the dark green hue on the undersides of its hindwings 💚
#ButterflyCount | Butterfly Conservation
Tonight’s late night swim tickets are live - and still available!!! We even have spaces for next Tuesday too. Book now on www.bookwhen.com/beccleslido
If you are visiting Great Yarmouth and you develop symptoms, you must get tested.🤒
You and those you are with must stay indoors, self-isolate and arrange a test using your holiday address. You must also notify your accommodation provider. Visit bit.ly/39V6VEq for more information.If you are visiting Great Yarmouth and you develop symptoms, you must get tested.🤒
You and those you are with must stay indoors, self-isolate and arrange a test using your holiday address. You must also notify your accommodation provider. Visit bit.ly/39V6VEq for more information.👈
Seva Newrick reopens the Pear Tree Centre
A much-needed resource centre which brings vital information and support closer to home for people with life-limiting illnesses and their families is set to re-open next Monday (10 August).
#Halesworth #peartreecentre
icenipost.com
Pear Tree Centre reopens in Halesworth to anyone from north east Suffolk or south Norfolk, initially on an appointment-only basisEnglish Mushroom Producers
Waveney Mushrooms produce, sell and deliver hand picked English mushrooms to retailers, caterers & wholesalers nationwide.
#Waveney #Mushrooms
Waveney Mushrooms is a co-operative of small and medium sized mushroom growers based close to the Norfolk / Suffolk border.
#Bungay #Flixton #Norwich #Swainsthorpe
Waveney Mushrooms, English Mushroom Producers | North Suffolk, South Norfolk co-operative
icenipost.com
Waveney Mushrooms produce, sell & deliver hand picked English mushrooms to retailers, caterers & wholesalers nationwide. North Suffolk, South Norfolk co-operative.BECCLES ANTIQUES MARKET
23RD AUGUST
@THE QUAY, BECCLES NR34 9BB
It's a real pleasure to let you all know that the Beccles Antiques Market will be back, but with a different date and venue.
The market will be relocating down to the Quay at Beccles in order to implement social distancing which currently is just not possible in Beccles town centre.
#beccles #waveney #antiques market #antiques
BECCLES ANTIQUES MARKET 23RD AUGUST @ THE QUAY, BECCLES NR34 9BB
icenipost.com
It's a real pleasure to let you all know that the Beccles Antiques Market will be back, but with a different date and venue.#MaryBerry launches The Great British Garden Party
Celebrate your garden and help support our nurses
Mary Berry, President of the National Garden Scheme is launching a major event that will celebrate the importance that everyone’s gardens have acquired during Coronavirus and to raise vital funds for the nursing charities supported by the National Garden Scheme.
Speaking
#Norwich #GardenParty #ngs #gardens #NHS
Mary Berry launches The Great British Garden Party
icenipost.com
Mary Berry, President of the National Garden Scheme is launching the Great British Garden Party to raise vital funds for the nursing charitiesGuided Tour at Fairhaven Garden, St Benet's and South Walsham Marshes
This new half day guided walking tour, led by tour guide Paul Dickson, starts at Fairhaven Woodland and Water Garden in the heart of the Norfolk Broads.
#southwalsham
New Guided Tour at Fairhaven Garden, St Benet's and South Walsham Marshes
icenipost.com
This new half day guided walking tour, led by tour guide Paul Dickson, starts at Fairhaven Woodland and Water Garden in the heart of the Norfolk Broads.⚡️OVER 1 MILLION VIEWS EVERY MONTH! ⚡️
⚡️ iceniPost is an Online Publication for Norfolk & Suffolk: Promoting Events, Tourism, Arts, Theatre, Music, Business, Wellbeing, Wildlife, Movies . . . The counties of Norfolk & Suffolk, along with the Waveney Valley region that overlaps them, are steeped in history and heritage, with vibrant Art and Theatre communities. The Iceni region as a whole contains some of the most beautiful landscapes, waterways, and coastlines in England, with public access to much of the wonderfully diverse wildlife . . . iceniPost brings together the many aspects of our region, with the posting of daily news and events in Norfolk and Suffolk, and at the same time records social events as historical content as the publication grows, already amassing well over 11,500 pages, many content supplied, and some self generated from as far back as 2007. Every post is socially networked to Google, Facebook, Twitter, Linked In etc, and our RSS feed is used and promoted by many other web publications. All posts are indexed and searched by all the major search engines. To take advantage of our growing popularity we have very reasonable rates set for Business Advertisers. So please email us if you would like us to publicise your business to our readers... Don’t forget, whenever possible, non-profit organisations information is published FREE! ⚡️
iceniPost News from the North folk & South folk
RSPB Lowestoft and District Local Group TALKS ARE HELD ON THE FIRST FRIDAY
See full post...
Attached Photo copyright: Narratives / styling by Selina Lake / photography by
See full post...
Organisers of the award-winning Norwich Science Festival have confirmed
See full post...
Fencing Manufacturers & Suppliers to Norfolk & Suffolk Tel: 01986
See full post...
Dolly & Bumble Chauffeured Vintage Car Hire for
See full post...
Brick Kiln House 2018 Norfolk Open Gardens: August 2020 During these
See full post...
The Lighter Side of the Lockdown The Lighter Side of the Lockdown - poetry
See full post...
ASD Consultants 16A Bridge Street, Halesworth, Suffolk. IP19 8AQ. Tel.
See full post...
Artist Juan Lucena, Spanish painter of JEREZ DE LA Border. This painting was
See full post...
DanHIRE Trailers: CUSTOMER NOTICE COVID 19 YES WE ARE OPEN! Please
See full post...
BECCLES ANTIQUES MARKET 23RD AUGUST @THE QUAY, BECCLES NR34 9BB It's a
See full post...
Seva Newrick reopens the Pear Tree Centre A much-needed resource centre
See full post...
English Mushroom Producers Waveney Mushrooms produce, sell and deliver hand
See full post...
The Neutrinos Apocalyptic Cromer credit Nathan Clarke Apocalyptic,
See full post...
Marcin Magic Pomierny Maids Head Hotel Head Chef Semi-Finalist in National
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Fairhaven Woodland and Water Garden Guided Tour at Fairhaven Garden, St
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Bounce Back with a new web presence! Web Design, Domains, Fast Secure
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Tshirt printers, screen printing & embroidered clothing for sports,
See full post...
Beccles Public Hall August Newsletter Welcome to our August Newsletter
See full post...
2020 Holt Festival cancelled due to Coronavirus pandemic A message from
See full post...
Brian Alabaster has given the piece – called Charlotte – to the Pear Tree
See full post...
Norwich tour guide Paul Dickson with Tombland Norwich tour guide Paul
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IMPORTANT advertising NOTICE for all LOCAL BUSINESSES based in Norfolk,
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www.danhiretrailers.co.uk/towbars-supplied-fitted DanHIRE TRAILERS WE
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