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East Anglian Artists - Community Artists Database is a free to use search facility, enabling employers and people of the community to easily find local artists.

Dear Local Artists,

imajaz LTD run an online database for community artists.
The database is continually promoted by (published by imajaz LTD) and also Suffolk Artlink's website. #beccles #burystedmunds #cromer #Felixstowe #GreatYarmouth #Halesworth #ipswich #kingslynn #lowestoft #newmarket #Norwich #sudbury #Waveney
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Grayson Perry: The Pre-Therapy Years
6 February - 16 May 2021

The Sainsbury Centre presents a new exhibition that surveys for the first time Grayson Perry’s earliest forays into the art world, re-introducing the explosive and creative works made during his formative years between 1982 and 1994. #Norwich #GraysonPerry
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Be part of something special – the video. Beccles Taekwon-do Classes are back!

#beccles #Halesworth #harleston #loddon #lowestoft #Waveney
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East Suffolk Council is urging people who are planning a private celebration for Bonfire Night to make safety the priority and also think about the environmental effect of any events they stage.

With the majority of public events cancelled this year due to the continued challenges of Covid-19, some people will be planning their own private celebrations at home for Bonfire Night this year. East Suffolk Council, however, wants people to remember the importance of following the official guidelines, including ‘hands, face and space’ and the ‘rule of six’.

Cllr Steve Gallant, Leader of East Suffolk Council, said: “We know that this will be an unusual Bonfire Night for many, and that some households will look to celebrate at home this year. So it’s really important to remind everyone that social distancing and the rule of six is in place in Suffolk and I would be very worried if people took their own safety and the safety of others for granted.”

East Suffolk Council is also committed to protecting the environment and have expressed concerns about the impact of numerous smaller events.

Cllr James Mallinder, East Suffolk’s cabinet member for the Environment, said: “We want to encourage everyone who is thinking about celebrating Bonfire Night at home to think carefully about what they’re doing, with consideration for neighbours, the environment and the local wildlife.

“Private events are not only risky given the requirements of social distancing, they can also cause other problems. Bonfires create air quality issues, particularly if there are far more than usual, and the temptation to burn a variety of different products that have been gathered during lockdown is also a concern.

“Please remember that you should never put treated wood, rubber, plastic, foam or paint on a bonfire, and neither should you burn household waste as this can cause pollution and harm to people’s health.

“I also want to ask people to be mindful of the local wildlife when lighting their bonfires. Hedgehogs in particular like to reside inside the stacks of materials bonfires are built of, so please make sure you check for any wildlife, or even pets, before lighting it.

“Another area of concern is fireworks, which can cause great distress and harm to pets, farm animals and wildlife. They can also create air quality issues and come in packaging which can lead to unnecessary litter.

“We always want people to have fun and we know that everyone is desperate for some normality in their lives, however we do still need to think really carefully about what we do and how we behave, for the health and wellbeing of us all. Thinking about making small changes in our celebrations will have a positive impact on our environment.”
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Not long now until our Pumpkin Picking event starts this Thursday 22nd Oct! 🧟‍♂️

Each child receives one FREE pumpkin to pick from our pumpkin patch, take it to our carving area using a little wheelbarrow, then carve a spoooky face and keep! 🎃

All tickets also include unlimited access to the whole park such as our rides, play areas, and animals! 🎢🚂🐐🦘

Tickets are selling fast so book online here -

All you need to know about booking half price return tickets -
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Be part of something special, and it will always be part of you!
Taekwon-do Black Belt Spirit!

#taekwondo #martialart #blackbelt #itf #GTUK #beccles #Waveney #selfdefense
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Have you visited our new website yet? Updated for our 50th anniversary to showcase the history and work of the SCS and our skilled members to the full. Ease of navigation along with profiles and contact details for all our Makers. Image SCS Maker Clare Gaylard ... See MoreSee Less

📢 Calling all Sci-Fi fans!

Coming to Moyse's Hall Museum next weekend...

The 12th Annual Sci-Fi and Action Exhibition 🤩

Moyse’s Hall strikes back with an intergalactic exhibition for all ages!

Screen used props, artwork, studio replicas and meet an iconic 80s puppet-baddie.

We’ll be celebrating two special Sci-Fi anniversaries as well as cult-classics from the small and big screens.

📅 Saturday 24 October - Sunday 20 December 2020

Find out more about the exhibition here 👇
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Timeline PhotosThis week, Friends Against Scams celebrates four years since launching! Since then, over half a million people have become #ScamAware by completing the online awareness session.

Join them today by heading over to
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Roughcast Theatre Co. presents A Christmas Carol by Charles Dickens | Friday 11th and Saturday 12th December, 7.30pm
RoughCast revive their first ever Christmas show, Charles Dickens’ A Christmas Carol, as a staged reading for a small ensemble, echoing the famous solo renditions by the author himself that wowed audiences in Victorian times. The story of the reclamation of that self-confessed ”Humbug” Ebenezer Scrooge never fails to delight audiences of all ages with its colourful cast of famous characters both real and ghostly.
Tickets via our website
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Exciting and magical new work for families

Following the utterly superb 'The Mystery of the Raddlesham Mumps' which played at The Quay, we just had to be involved in this new project!



To be the first to listen and play – and find out more about how the story will unfurl - sign up to the Funnelwick Limb newsletter at

Promo Video from Murray:

Lockdown may have closed venues up and down the country – from Village Halls to the London Palladium – but it’s not stopped creativity. Thanks to eight rural touring companies and the support of Arts Council England BBC 6 MUSIC Poet in Residence MURRAY LACHLAN YOUNG’s magical new story of 11-year-old twins Atom & Luna will start to come to life this winter - wherever you are.

THE QUAY THEATRE, SUDBURY are one of eight rural touring companies and venues from across England who have got together to support Murray and new company FUNNELWICK LIMB to create a whole new story world which can be enjoyed by audiences this winter wherever they are.

In the story our heroes 11-year-old twins Atom & Luna are left home alone in the care of their magical child minder, Iffly Sney. But when Iffly falls terribly ill, only the twins can save him by seeking out the mysterious Old Mother Redbeard. And so begins Atom & Luna’s journey into the heart of a forest which will change their lives forever.

The first thing audiences will be able to experience are six audio tales – going back and forward in time – exploring the magical world of the forest that Atom & Luna must conquer. These are being released – for free - on all major podcast channels, you tube and on soundcloud from 30 November. Further digital experiences will follow in the New Year.

Murray Lachlan Young said 'In lockdown we started mining a story world that could not be contained by a single form, and rather than put the brakes on we let the story tell itself in the way it wanted to! So, we find ourselves starting with our story casts (perfect bedtime listening in the run up to Christmas). We have several digital surprises up our sleeves for

Spring 21 and then the more traditional book and theatre show will follow in Autumn 21. Right now, I'm excited by how as storytellers we can continue telling stories to as many people as possible in these unusual times'

Since February Murray and his creative team have been busy creating the magical world of Atom and Luna. The story began to develop pre-COVID - in a residency at Kirkgate Arts in Cockermouth. But it was in lockdown that it truly took flight. With the support of the consortium, and a whole host of children responding to video tasks, the story began to take on a life on its own.
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Classes are continuing so please book 'Your SPOT ASAP' to avoid disappointment. Will always notify and refund if the sports centre has any new restrictions that unable us to keep the classes open.

ITF Taekwon-do will help keep you strong, physically and mentally.

Monday, 19th October 2020
6:20pm – 7:15pm spaces available

Thursday, 22nd October 2020
6:20pm – 7:15pm spaces available
10min change over and cleanup
7:25pm – 8:20pm spaces available

Then every Monday and Thursday
The Venue, Ringsfield Road, Beccles, Suffolk, NR34 9PF

To BOOK your sessions go to this page:

Booking is imperative, DO NOT TURN UP without a confirmed booking.

Payment is required when booking, NO CASH payments to be brought to the session!
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Highlights | Town 2 Accrington 0 ... See MoreSee Less

HIGHLIGHTS | Rotherham United 1-2 Norwich City ... See MoreSee Less

Timeline PhotosCongratulations to Mark Dixon of Kings Arms Fleggburgh, who has been named Director/Business Owner of the Year. ... See MoreSee Less

Survey - NesSea Marine & Adventures | Coastal Experiences, Lowestoft ... See MoreSee Less

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Are you heading out in to the garden this weekend? If so, Mike, Assistant Head Gardener, is back with another top tip!

Pick your apples, not forgetting those that have already fallen, and get them stored somewhere cool and dry. Some store better than others, so it's best to keep checking them regularly.

Once you've collected your home-grown beauties, why not try one of these apple recipes:
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Royal Mail Brilliant Bugs Stamps ... See MoreSee Less

The Voice Project Choir announce Arc of the Sky film screenings
130 strong choir to show film of latest project created digitally during lockdown

In March 2020, the choirs fell silent, just as Norwich’s multi award-winning Voice Project had planned to start rehearsing a new show. #Blythburgh #Norwich
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Fencing Manufacturers & Suppliers to Norfolk & Suffolk Tel: 01986 892810 - Established since 1969
Gold Star Fencing Ltd We are Fencing Manufacturers and suppliers to both the trade and public of agricultural, domestic and industrial fencing products:

Fencing Panels
Our extended range is designed to suit all tastes and compliment any style of garden. #Aylsham #Beccles #Bungay #BuryStEdmunds #Cromer #Dereham #Diss #Fakenham #Felixstowe #Gorleston #GreatYarmouth #Halesworth #Harleston #Holt #Ipswich #Kessingland #KingsLynn #Loddon #Lowestoft #NorthWalsham #Norwich #OultonBroad #Saxmundham #Sheringham #Southwold #Stowmarket #Sudbury #Thetford #Watton #Waveney #Woodbridge #Wymondham
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* TOWBARS Norfolk * TOWBARS Suffolk *
Supplied & Fitted by DanHIRE Trailers
Telephone Mark Daniels 07825 872 107
Fitting a Towbar and Electrics with Single or Twin Plugs
#Bungay #Ditchingham #towbars #trailers
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Photos from Explore Outdoor's post ... See MoreSee Less

"spot checks and inspections across the country to make sure businesses are COVID-secureWe're carrying out spot checks and inspections across the country to make sure businesses are COVID-secure. Use our top tips to help make your workplace is safe. For more about spot inspections go to ... See MoreSee Less

spot checks and inspections across the country to make sure businesses are COVID-secure

Training ahead of Rotherham ... See MoreSee Less

If you are looking for a scary experience this Halloween, we promise to scare you! 👻

We’re inviting families and young children to dress up and join us to take a tour by torchlight and watch history come alive from 4pm - 6pm Wednesday, 28th – Friday, 30th October 🎃

For those looking for an altogether scarier experience we will be hosting a Fright Nights on Saturday 31st October from 6pm – 9pm. We’ll be dressing the museum like the set of a horror movie, taking full advantage of our 5 acre indoor and outdoor site 💀

Both events will have a BBQ and an outdoor bar to enjoy, serving winter favourites including mulled wine and boozy hot chocolates ☕️

Tickets are limited - book yours today to make sure you don't miss out! ☠️

🎫 Family Fright Nights:
🎫 Fright Nights:
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Photos from SeaChange Arts's post ... See MoreSee Less

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Hopefully we have answered all the frequently asked questions. We have some REALLY big pumpkins which will be up to £15. ... See MoreSee Less

A trip to medieval Lavenham should definitely be on the cards when you visit Bury St Edmunds & Beyond this autumn...

From its famous buildings and half-timbered cottages, to its unique restaurants and fascinating museums - there's plenty to see and do!
#uniquelyburystedmundsandbeyond #unexploredengland #escapetheeveryday
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🛒 Get your hands on the Official Ipswich Town Monopoly!

Club legends and icons feature, and you can pre-order yours ready for Christmas now 🙌

👇 #itfc
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Timeline PhotosOur Health Walks are back! To keep you safe, there are limited spaces available for each walk – booking is ESSENTIAL!

To book, please visit our website or call 01473 718193

We have Health Walks in:
▶️Needham Lakes
▶️ Aldeburgh
And many more!
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⚡️ iceniPost is an Online Publication for Norfolk & Suffolk: Promoting Events, Tourism, Arts, Theatre, Music, Business, Wellbeing, Wildlife, Movies . . . The counties of Norfolk & Suffolk, along with the Waveney Valley region that overlaps them, are steeped in history and heritage, with vibrant Art and Theatre communities. The Iceni region as a whole contains some of the most beautiful landscapes, waterways, and coastlines in England, with public access to much of the wonderfully diverse wildlife . . . iceniPost brings together the many aspects of our region, with the posting of daily news and events in Norfolk and Suffolk, and at the same time records social events as historical content as the publication grows, already amassing well over 11,500 pages, many content supplied, and some self generated from as far back as 2007. Every post is socially networked to Google, Facebook, Twitter, Linked In etc, and our RSS feed is used and promoted by many other web publications. All posts are indexed and searched by all the major search engines. To take advantage of our growing popularity we have very reasonable rates set for Business Advertisers. So please email us if you would like us to publicise your business to our readers... Don’t forget, whenever possible, non-profit organisations information is published FREE! ⚡️

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