The final week of #30DaysWild has, as always, come around fast 😢

So, let’s make it count! 🎉

Spend this last week connecting to nature in any way you can. Today, take your pick from The Wildlife Trusts’ treasure trove of activities on the Wildlife Watch website.

It’s #NationalInsectWeek, so why not make your first activity of the week creating a haven for bees and butterflies?

🐝 www.wildlifewatch.org.uk/activities ... See MoreSee Less

Busy week here at Star Wing! Open to the public Tuesday, Friday & Sunday (hopefully)!

Tables for the football are filling up so if you’d like to book please pop us a message. Big Friday Night with live music from Skasouls plus more food from Smoke and Embers BBQ. Closed Saturday for a private party but then assuming a good result for England tomorrow we will be back for the Round of 16 on Sunday 5pm KO. If things don’t go to plan keep a look out for updates on when we’ll be open. See you there! #starwingevents #starwing #starwingbrewery #redgrave #suffolk #norfolk #beer #beerfestival #realale #cider #craftbeer #taproom #event #bankholiday #suffolkpub #streetfood #livemusic #livemusic #euro2024 #englandfootball ... See MoreSee Less

🚨 Protect Your Trailers & Plant Equipment! 🚨 Register for FREE with The Equipment Register (TER) today and safeguard your assets. It only takes a few minutes to provide crucial information that assists police and authorities in identifying and recovering stolen equipment. Help ensure that if your items are ever sold at auction or spotted on the roads, they can be quickly returned to their rightful owner. Register now and keep your equipment safe! 🛠️🔒 The Equipment Register - TER

Sign up here: bit.ly/3G18tO4 #EquipmentSafety #TER #ProtectYourAssets #FreeRegistration ... See MoreSee Less

The next Birth of Poppyland tour in Cromer is at 10.30am on Friday 5 July. Booking and more info at www.eventbrite.co.uk/e/the-birth-of-poppyland-cromer-tickets-790030491467 ... See MoreSee Less

Two weeks to go until Ipswich Music Day brings local sounds to Christchurch Park! 🎶

Come and enjoy live music, entertainment, food and market stalls, plus a fairground on Sunday 7 July. Entry to the event is free. Find out more: www.ipswichentertains.co.uk/ipswichmusicday/ ... See MoreSee Less

** Less than 3 weeks now until our fantastic Midsummer Music & Fireworks night! **

Join us on Saturday 13 July at the Sir George Morse Park on Laundry Lane for a full evenings' entertainment, hopefully under these beautiful sunny skies 🌞!!We start at 4:30pm with a Kids Disco hosted by the fantastic Steve Sausage, then at 6:30pm we transition into the evening's entertainment, hosted by our absolute favourite, Olly Day, and including fantastic ABBA Tribute Head over Heels, and our Coronation favourites, Broad Bandits. We'll then finish with a spectacular fireworks display, with an extra special surprise!A funfair will be open throughout, and both our friends at The Brewery Tap and Thorpe St Andrew Football Club will have their bars open for your refreshments needs! We'll have plenty of varied catering options open too, including Chip Buckets, The Bap Cave and Churros & Chorizo. Tickets are available NOW at buytickets.at/tsatc for only £5.00, and even better, under 18s go free (no need for a ticket)!! We have a limited capacity so PLEASE don't leave it to chance and miss out! If we've sold out, tickets will NOT be available on the door. This will be a great, great community event to enjoy with your friends, neighbours and colleagues!Image description: a purple and black silhouette of a music festival with yellow firework sparks at the top, and the factual information detailed in the post ... See MoreSee Less

Setting sail at First Light Lowestoft! ⛵️

If you’re on the beach, stop by and say hello! 👋 #IBTCLowestoft #FirstLightFestival2024 #Boatbuilding ... See MoreSee Less

Join us at 11:30am to kick off First Light Festival 2024 with our Resonance! Opening Parade! 🎉🥁

Make some noise as the procession moves along the upper and lower esplanade from East Point Pavilion to the main stage on the beach.#FirstLightFestival2024 #SeeYouOnTheBeach [Image ID: A colourful parade of people, led by a large puppet, making their way along a promande lined with onlookers.] ... See MoreSee Less

The Explorer is back this weekend, this 45 minute tour takes you around parts of the reserve our visitors don't usually get to see! we have comfy seats, and our warden will talk through our speaker system through all the areas you are seeing! Little ones love it too, they get their explorer sheet where they can mark off the key areas they have seen (the driver will prompt them) they then get a certificate from the warden too! Explorer tours are £5pp or £4 if you also have day entry tickets to the reserve. Find out more here >> pensthorpe.com/.../nature.../pensthorpe-explorer/ ... See MoreSee Less

ICENI TAEKWONDO ITF SUMMER BELT GRADING ... See MoreSee Less

At INK Festival, we believe in the power of diverse voices and stories. That’s why we’re excited to announce that script submissions are now open, completely free, to writers from any background, of all ages and levels of experience.

We act as a launchpad for many scriptwriters, providing invaluable exposure and opportunities. Over 70 selected scripts will be featured in the INK Festival 2025 short play programme. Your voice matters, and we want to provide you with a platform to be heard. Submit your script today and be a part of the INK community.Head to the link at the BIO to learn about our criteria, this year’s categories, and our selection process. ... See MoreSee Less

1 week to go until First Light Lowestoft! 🌅

See you on the beach? 🌊⛵️#IBTCLowestoft #FirstLightFestival2024 #Lowestoft ... See MoreSee Less

Nationally recognised ICENI Taekwon-do ITF '1st Degree Certificate’, and ICENI Taekwon-do ITF Black Belt!REMINDER! Only 1 training session left before the grading on Monday the 24th June... So please book your grading places now, so that we can prepare belts and certification. Book here: iceniTKD.uk or email us [email protected] ... We need you to grade regularly so that we can progress your techniques, and ultimately present you with a Nationally recognised ICENI Taekwon-do ITF '1st Degree Certificate’, and your own ICENI Taekwon-do ITF Black Belt! @followers ... See MoreSee Less

Have you considered joining Neighbourhood Watch?

The cost-of-living crisis and the pandemic have highlighted the importance of community connections in tackling loneliness and isolation, as well as in our vital work in crime prevention.Neighbourhood Watch is a community-led charity that enables residents to work together to help to deter local crime. Criminals are less likely to target a community where there is a strong Neighbourhood Watch presence, as they know that residents are keeping a close eye on their surroundings and are more likely to report suspicious activity. This can help to prevent crime before it happens.One of the key benefits of having a group is the sense of community it fosters. By working together with your neighbours, you can build a more connected and resilient community. This can help to reduce social isolation and improve the mental health of residents.Let’s make this a better place to live. Together. www.ourwatch.org.uk/join#NeighbourhoodWatch #BetterPlaceToLive #LonelinessAwarenessWeek ... See MoreSee Less

Today, we commemorate the liberation of the Falkland Islands 42 years ago. We remember the 255 British military servicemen who died in the conflict in 1982 and their bereaved families, and all those who came back physically and mentally injured. For over 40 years, the Army’s national charity has proudly supported Falklands veterans and we stand with them today as they remember their fallen comrades.

#ForSoldiersForLife | #OnThisDay ... See MoreSee Less

If you see someone in trouble in the water, the best way you can help is by staying calm, staying on land, and following the 3-step rescue guide ⬇

🟢Call 999 for the emergency services🟢Tell them to float on their back🟢Throw them something that floats#BeWaterAwarewww.suffolk.gov.uk/fire ... See MoreSee Less

Yellow ragwort is such an important wildflower.

Sadly surrounded with miss-information.For years I have been trying to find a piece of evidence that ragwort has killed a horse. please if anyone has evidence let me know or put me in touch with the vet.People say it's deadly to livestock yet there is literally zero confirmed cases#ragwort#yellowragwort ... See MoreSee Less

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For a new Trailer Visit DanHIRE Trailers 👍#trailerservicing #TrailerSpares #towbars www.danhiretrailers.co.ukAre you in the market for a new trailer but feeling overwhelmed by the choices? 🤔 Look no further!

From understanding different trailer types to key considerations like size, functionality, and safety compliance, our guide has it all. 📋 Plus, we share insights on balancing cost versus value – essential for any savvy business owner!👉 bit.ly/47LdnKZ #NTTA #Trailers #BusinessSolutions #TowingExpertise #TrailerGuide ... See MoreSee Less

Crab-a-train is back again for 2024!

Catch a crab in #Woodbridge! The East Suffolk Lines Community Rail Partnership will give you a bucket and line (no hooks are used) and instructions. Please bring your own bait (bits are bacon are recommended!). We’ll put some water in your buckets so you can study them, before you put them safely back into the river. A fun and educational experience!Adults £5, Children £3 (age 2 to 12). Return rail tickets and extras included.BOOK NOW!Monday 22 July - From Halesworth Station, it's the 12.40pm trainFriday 2 August - Show up at Ipswich station at 10amBring a picnic or try the local eateries, cafes and teashops (The Woodyard and Tea Hut are nearby!). Woodbridge Tide Mill Museum is a just a few minutes walk away where you can see a real working water mill,Spend all day in Woodbridge; return at your leisure on any train! railplus.greateranglia.co.uk/community-rail-partnerships.htmlChoose Woodbridge East Suffolk Council suffolkonboard East Suffolk One RadioSuffolk County Council ICR FM Discover Suffolk The Suffolk Coast #eastsuffolk ... See MoreSee Less

To find out more and book the Women's Wildlife Walks Guided Event "Nightjars at Dusk", go to RSPB Minsmere events website.

For Minsmere events - bit.ly/EventsMismere ... See MoreSee Less

We really can't wait to see lots of you next Saturday, June 15th. If you haven't booked your ticket yet, then we strongly suggest you do this in advance. Ticket sales are up on last year, when we sold out completely on the day, so to avoid disappointment, please buy tickets in advance. 

Our Chef Line Up is made up of some of Suffolk's very best Chefs, Bakers and Butchers including James Carn, owner and Head Chef at @lark.restaurant Our stall selection is amazing and the Street Food menu is delicious! We'll have a fantastic bar run by our sponsors @mauldonsbrewery selling a full range of their locally brewed beers including Mole Trap, Suffolk Pride and Ploughmans and they'll be selling special Fathers Day Gift packs too plus you'll be able to enjoy cocktails, wine and a glass of fizz from @bar_rumba_events and Bar Dionysis and if you want a break from food, you'll find a beautiful range of handmade craft stalls too! The kids tent is being run by @woodpeckersnursery_sudbury with free messy craft activites running all day and face painting and we've got music playing all day courtesy of @bedford_45 who'll be playing your vinyl requests from 10 til 5! Adult tickets cost £6, anyone age 17 or under is free of charge.Parking is free of charge and dogs are very welcome.  If you are planning on coming along and you haven't bought tickets yet, then we really would encourage you to do so as tickets are selling fast and this could mean tickets on the day will be very limited.Tickets can be booked via link in bio.#tasteofeastanglia #foodanddrink #handmade #foodfestival #familydayout #kidsgofree #booknow ... See MoreSee Less

Start planning your First Light Festival weekend and download our festival program! 🌅🎉👉 firstlightlowestoft.com/first-light-2024-brochure/

You can also pick up a copy at various locations around town, including East Point Pavilion.#FirstLightFestival2024 #Lowestoft [Image ID: A hand holding up three First Light Festival programmes.] ... See MoreSee Less