• Our Top 5 To-Dos
• Pets and your mental health
• Feeding tips – skip to dog tips here or skip to cat tips here
• Exercising and self-isolation – skip to dog advice here or skip to cat advice here

1. Stay calm. So far studies show that pets don’t transmit the COVID-19 virus to humans.
2. Be prepared. Try to have at least two weeks of pet food and any medications in stock. You may be able to order these online with a prescription if you cannot get to the vets.
3. Wash your hands before and after touching your pet and apply good hygiene measures.
4. Reduce your pet’s food accordingly if their exercise has been reduced by self-isolation.
5. Follow the above advice or speak to a veterinary professional if you have any questions or concerns about your pet and cannot leave the house.

Spending time with your dog or cat can reduce blood pressure, slow your heart rate, regulate your breathing and relax tense muscles. It also results in an increase in oxytocin – more commonly known as the “love hormone“.

We realise that those pet owners who are self-isolating have been advised to minimise contact with their pets but even in these uncertain times, our pets can be a great source of company and comfort. Whether you’re working from the office or at home, and regardless of your toilet paper supply, your pets will love you unconditionally.

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