That’s the message from NHS Suffolk as it encourages people to choose well and make sure they go to the right place for treatment.

Dr Christopher Browning, a local GP and chair of the West Suffolk Commissioning Federation said: “The festive period is a busy time for the NHS, with busy services and staff. It is really helpful if people don’t overlook their pharmacy as this is a great place to go for help and advice.

“If you are unlucky enough to suffer a minor injury or illness over the holidays think about whether your pharmacist is the person you could ask for assistance in the first instance.

“By choosing this form of treatment everyone can help reduce the pressure on A&E departments and the 999 service, who can sometimes end up dealing with minor medical problems that could easily be dealt with by over-the-counter medicine bought from the pharmacy.

“A number of pharmacies across the county will be opening for limited hours on Christmas Day, Boxing Day, 27th December, New Year’s Day and 2nd January 2011 – so make sure you know the location of your nearest one, just in case you need it.”

You can find out the opening hours of your local pharmacy by calling NHS Direct on 0845 46 47 or by visiting www.suffolk.nhs.uk/servicelocator

For more information about NHS Suffolk visit www.suffolk.nhs.uk