Thursday 19th May 6.30pm – 8pm. Learn simple, effective breathing techniques to boost energy and vitality, manage stress and improve relaxation. (Please wear loose, comfortable clothing and bring an exercise mat or blanket and a cushion) Cost £3.
Venue Lowestoft
Tuesday 24th May 10am – 11.30am. Feel stuck in a rut and want to change? This new. Exciting and fun workshop will show you techniques that may help! Cost £3.
Venue Lowestoft
Wednesday 25th May 6pm – 7.30pm. A fun session designed to empower you to discuss sexual health with your teenager Cost FREE (donations welcome).
Venue Lowestoft