Waveney Women’s Health Information Centre
Courses & Workshops
Telephone 01502 561816
Various venues – please phone for details
Boost Your Energy Workshop
Monday 22nd November 5.30pm. Effective breathing techniques and simple exercises to boost your energy levels through the winter months. (Please wear loose, comfortable clothing and bring an exercise mat or blanket) Cost £3.
Venue Halesworth
Homeopathy Workshop
Friday 26th November 9.30am. Learn about the health benefits of homeopathy. Cost FREE.
Venue Beccles
Relaxation Workshop
Friday 21st January 9.30am. Learn relaxation techniques which are suitable for all abilities. (Please wear loose, comfortable clothing and bring an exercise mat or blanket. Cost FREE.
Venue Bungay
Indian Head Massage Course
Friday 28th January & Friday 4th February 9.30am. Learn this relaxing therapy which you will then be able to use on family and friends. Cost £8.
Venue Beccles
Controlling Relationships Course
Tuesday 15th February 11am – 5pm. How to recognize and deal effectively with controlling and bullying behaviour at work, home or in any situation. (Please bring lunch.) Cost £5.
Venue Lowestoft
Other services available whilst courses are running include listening ear, health information, pregnancy testing, condoms, access to counselling and support groups.
To find out more or to book a place
please visit the centre at 4 Bevan Street East, Lowestoft,
check our website at www.onesuffolk.co.uk/waveneywomenshealthinfocentre
or ring us on 01502 561816.
Christmas Quiz Sheets
Our Christmas Quiz is now available for £1 per copy–
call in to the centre or phone us on 01502 561816 to purchase!
1st Prize: Box of goodies donated by Lush
2nd Prize: £10 voucher donated by ASDA
3rd Prize: Oil diffuser & candle set donated by Palmers of Lowestoft,
4th Prize: Tin of Cadbury’s Roses.
Proceeds to WWHIC (Registered Charity 802193)
