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A Half Dozen Black Belts Please! New Bungay Black Belts – Coventry Grading May 7th 2011, click to enlarge After a gruelling examination held in Coventry over the weekend there are 6 new black belts at Bungay Taekwondo Club which trains at the High School. Kalun Bedingfield, Jenna and Sophie Akerman (all aged 14) gained […]
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Events in Norfolk and Suffolk / Health & Wellbeing / Waveney Valley May 9, 2011
Waveney Women’s Health Information Centre Courses & Workshops Telephone 01502 561816 Various venues – please phone for details Breath for Health Workshop Thursday 19th May 6.30pm – 8pm. Learn simple, effective breathing techniques to boost energy and vitality, manage stress and improve relaxation. (Please wear loose, comfortable clothing and bring an exercise mat or blanket […]
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charities / Events in Norfolk and Suffolk / Health & Wellbeing / Waveney Valley May 8, 2011
Kings of Leon – Tickets & transport available to anyone interested! Live at Ricoh Arena in Coventry on Monday 30th May 2011 If anyone is a fan of the Kings of Leon, we have a trip organised to see them in concert at the Ricoh Arena in Coventry on Monday 30th May (Bank Holiday Monday) […]
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Opportunities to volunteer in mental health Members of the public are invited to a launch event to find out more about the volunteer service at Norfolk and Waveney Mental Health NHS Foundation Trust. The volunteer service is being re-launched on 13 May 2011 from 2-3.30pm, in the main hall at Hellesdon hospital. The launch event […]
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Business Editorials / Holidays / Norfolk Broads / Tourist Attractions Norfolk and Suffolk / Waveney Valley April 25, 2011
www.imajaz.com Celebrate the Royal nuptials at the award-winning Waveney river centre with its beautiful views across the Waveney Valley Our street party features full English and champagne breakfasts, big screen wedding coverage, snacks, swimming, afternoon tea, a bouncy castle and karaoke. Breakfast available from 8:00 am, complimentary ‘Royal Cupcake’ with any drink purchased at Eddie’s […]
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Art & Theatre / Events in Norfolk and Suffolk / Waveney Valley April 19, 2011
As Shakespeare turns in his grave The Keeper’s Daughter roll onto the stage…
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www.beccleslido.com BECCLES LIDOVariety Show fundraiser Sat 23rd April 2011 Beccles Public Hall Click image to enlarge Elm Villa, British Bike Specialists
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charities / Events in Norfolk and Suffolk / Health & Wellbeing / Waveney Valley April 18, 2011
Bungay and Waveney Valley Hearing Support Club 2011 Are you experiencing isolation due to Deafness? Why not join us at Bungay and Waveney Valley Hearing Support Club. We are a local established club meeting on the 2nd monday of every month (except for July and August) During the winter monthes we hold afternoon meetings when […]
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Art & Theatre / Events in Norfolk and Suffolk / Waveney Valley April 18, 2011
SIGN UP NOW FOR THE KEEPER’S DAUGHTER ACTING SUMMER SCHOOL 2011.
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charities / Events in Norfolk and Suffolk / Health & Wellbeing / Waveney Valley April 15, 2011
Be Your Best with new disability sport DVD! A new DVD is being launched next week to inspire people with disabilities to get into sport in Suffolk. The Be Your Best DVD contains a snapshot of the many disability sports clubs and opportunities in the county and has been produced by a partnership of Suffolk […]
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Charity ball to support young people with eating disorders A charity ball is being held in Norwich to raise funds for an under-threat project that helps young people with eating disorders. The ‘Spring Mela’ at the Oasis Indian Restaurant, on May 5, will support the work of the youth project run by Norfolk Eating Disorders […]
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charities / Events in Norfolk and Suffolk / Health & Wellbeing / Waveney Valley April 10, 2011
Forthcoming events at Optua Dear all – I’m just sending round another update on some forthcoming events at Optua: This Saturday is our Share event in Thurston It’s not too late for anyone to sign up to the event and we’d still be keen to hear from anyone who’d like to volunteer! For more information […]
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Events in Norfolk and Suffolk / Health & Wellbeing / Waveney Valley April 9, 2011
Waveney Women’s Health Information Centre Courses & Workshops Telephone 01502 561816 Various venues – please phone for details Face Pampering Techniques Workshop Friday 15th April 9.30am – 11.30am. Learn simple techniques for a truly relaxing experience. Cost £3.Venue Beccles Breath for Health Workshop Thursday 19th May 6.30pm – 8pm. Learn simple, effective breathing techniques to […]
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Business Editorials / Norfolk Broads / the coast / Then & Now / Waveney Valley April 6, 2011
Your Region on Film DVDs The Norfolk Coast: 1920s -1970s The story of the wild and beautiful Norfolk coast, from the herring fleets to holidaymakers. We will be featuring one DVD each week, which you will be able to purchase directly online from www.timereel.co.uk view our featured DVDs To find out more about the East […]
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charities / Events in Norfolk and Suffolk / Health & Wellbeing / Waveney Valley April 2, 2011
Two more big days out with disability charity Suffolk-based disability charity Optua has two more big days out coming up over the next two months. There are several places left on an organised coach trip to see WWE Wrestlemania Revenge at the Birmingham LG Arena on Saturday 16th April 2011. There are also places on […]
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charities / Events in Norfolk and Suffolk / Health & Wellbeing / Waveney Valley March 30, 2011
Teaming up with Optua in 2011 thanks to funding boost! This April will see the launch of another year of exciting social activities for young people with disabilities in Suffolk. Disability charity Optua has received additional funding for the ‘Teaming Up’ project from Suffolk County Council’s Activities Unlimited Service. Teaming Up aims to give young […]